The benefits of rosemary can be added to the taste of your meals with super spices such as rosemary, cumin or turmeric. But the spices that you will add as a final touch to your meals can be considered not only as flavor but also as a health addition! With a pinch of rosemary, it is possible to increase the nutritional value of your food and convert your food into a super food! So why Rosemary? My rosemore has a series of positive effects on general human health. Rosemary, whether fresh or dried, supports a healthy intestinal microbiome.
He fights free radicals.
Balances blood sugar.
Strengthens memory.
It is reducing anxiety. Rosemary tea can be counted among the teas that can be drunk in the evening and will support sleep. It can also be prepared as daisy rosemary tea.
[Button Link = “ Rosemary: methylation adaptojen
Methylation defines a naturally occurring biochemical process in our body. The aim is to create amino acid homocysteine. But too much homocysteine ​​accumulated in the body increases the risk of developing heart disease! Therefore, at the end of the methylation cycle, the amino acids that make up homocysteine ​​are recycled. And when this methylation cycle does not work correctly, excessive amount of homocysteine ​​accumulates in the body, which means that it is encountering serious health problems, especially heart diseases. This is where the rosemary is involved. It does a great job to balance the methylation cycle. Rosmarinic acid contained in rosemary has antioxidant and anti -carcinogenic qualities. How to use it for the benefits of rosemary? You do not need to apply an extra action to take advantage of this miracle of rosemary. It is sufficient to add a pinch of rosemary to juicy dishes, meat and fish dishes or garnishes. Or it can be a pleasant option to brew 1 cup and consume it as a rosemary tea! Attention! Pregnant women and breastfeeding mothers and people who use regular drugs should consult your doctor before you start using rosemary or other spices routinely! You can subscribe to our bulletin to be informed about our informative articles, current product and price lists and campaigns and follow our Instagram page. Check out our other blog posts! Wild thyme Inner picker walnut tahin Sesame Paste [/Button] [Button Link =” “Newwindow =” Yes “] Daily Depression [/Button] [Button Link =” Energy-Cleanism/”Newwindow =” Yes “] Energy Cleaning [/Button] [Button Link =” “Color =” Teal “Newwindow =” Yes “] button] Centaury Oil [/Button] [Button Link = “” Newwindow = “Yes”] Sage