Tonaline contains CLA (conjugated linoleic acid) and is claimed to be able to quickly burn fat while strengthening, protecting and developing muscles.
CLA is a multiple unsaturated fatty acid that is found in animal meat and dairy products. It has also become a popular nutritional supplement in recent years.
Oils that the body does not use for energy are transported to fat cells with the help of lipoprotein lipase enzymes. It is claimed that CLA sent this enzyme to muscle cells, where the oil is used for energy. This theoretically promotes weight loss, increases muscle strength and improves the appearance.
It is claimed that the tonal is the best quality CLA supplement and it is obtained from aspir oil.
What are tonaline CLA damages? Vascular damage
A study from Italy shows that CLA has the potential to cause vascular damage in the long run.
An important decision of the European Food Safety Authority rejects the idea that the decrease in CLA and body fat mass is linked, but instead of limited existing data and potential negative effects on vascular function.
Liver fat
A comparison was conducted on 64 studies that focus on the effect of CLA on the effect of hepatic steatosis, hepatic and adipose lipid metabolism.
Research showed that CLA caused the highest increase in liver fat in mice, then rats and hamsters came.
The comparison examination showed no evidence that CLA had the same effect on humans.
https://egepazarindan.com/oleik-asit-nler-bulunur-faydalari- nler/
Does it work? According to a study from the Netherlands, CLA is not as useful as some claims suggest.
The effect on fat loss is low. Studies also suggest that CLA can help protect muscle mass during weight loss in people with obesity, but the results of the study are inconsistent.
In general, research concludes that CLA does not work as well as an fat burner.
In summary, a few studies suggest that CLA is beneficial for people who want to lose weight, but their effects are at best low level. The evidence is quite inconsistent.
The European Food Safety Authority has concluded that more evidence is necessary to make strong claims.
It is not safe to assume that tonaline or any CLA supplements will result in weight loss or muscle healing.
https://egepazarindan.com/inoleik-asit-Nedir-ne-ise-yrar-zarlari
Check out our other blog posts!