How are the pressure points in the body activate?
It is a method used to activate, reduce stress and relax in the body. Here are the pressure points in the body and some methods to activate them:
How are the pressure points in the body activate? Pressure Point behind the head: The point, which is 2 fingers from the base of the neck behind the head, can be stimulated to provide relaxation.
Pressure point between the shoulders: The point in the space between the shoulders can help reduce stress, especially for employees for a long time at the computer.
Pressure point on the wrist: A special point in the inside of the wrist can help reduce tension. Press this point slightly and play your fingers slowly.
Pressure point on the ankle: A point on the inside of the ankle can be stimulated to alleviate foot pain.
Pressure Point on the Chest: The point in the middle of the breast bone can be stimulated to promote deep breathing and relax.
It may be useful to apply slight pressure on these points or rubbing slightly.
These techniques can be used to reduce stress, to promote sleep and to feel more comfortable in general. However, if you have a serious medical condition, especially if you have a condition such as bleeding or heart disease, it is important to talk to your doctor before using these techniques.
https://egepazarindan.com/kulak-tohumu-ear-seeds- nedir- ne-se-rar/ What is four doors? The four gates are a term used in traditional Chinese medicine and refers to four important points in the human body. These points are used to direct the energy circulating along the energy channels called meridians of the body and provide a balanced energy flow.
Four doors consist of two pairs:
The first pair is located on the upper part of the body and is called Feng Fu (Wind Pace) and Feng Chi (Wind Pool). Feng Fu is the point between the vertebrae at the base of the neck. Feng Chi is located on both sides of the neck, at the level of the hair line.
The second pair is located at the bottom of the body and is called He Gu (United Valley) and Tai Chong (Great). He Gu is the point between the top finger and the index finger at the top of the wrist. Tai Chong, on the inside of the ankle, is at the bottom of the thumb.
It can be reached by touching or applying pressure to four doors. You can help reduce stress by applying or massaging slight pressure on these points, balanceing the energy flow in the body. However, those who are not experienced in applying print to these points should receive help from doctor or specialist counseling services.
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