Şizandra Grape (Schisandra) is a wild, dark red fruit commonly used in Chinese medicine.
Although it is a fruit of China and Russia, it is known to be able to adapt to all kinds of soil. Leaf -shed climbing is a type of ivy.
Şizandra grapes is considered among precious adaptogen plants. In traditional medicine, the effects of the plant that balances the functions of the body are particularly emphasized.
It is possible to find all of the 5 tastes, salty, sweet, sour, spicy and pain in Schisandra. For this reason, Chinese is also referred to in a word which means “five flavored fruit”.
And moreover, it is thought that these five tastes and five Yin organs can benefit from all of their organs. These five organs are heart, liver, lung, kidney and spleen.
Latin name Schisandra Chinensis
Chinese name: wu wei zi
Korean name: omicha
What are the Benefits of Şizandra? What is it used for? In traditional Chinese medicine, Schisandra is popular because of its anti -aging properties.
It is frequently used to increase physical, mental and sexual strength.
The fruit parts of the plant and the seeds can be used due to various health benefits.
It is known that cough, asthma, indigestion, diarrhea, flu, insomnia, skin allergies, insulin resistance, menstrual pains.
Şizandra has found its place for centuries for centuries from the traditional medicine of the East. However, the positive health effects of the plant have not yet been approved by modern medicine.
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Schisandra is mostly sold in capsules, tablets, extract or powder form. It is possible to find these forms in our country.
Most essences are considered safe at doses between 500 to 2,000 milligrams per day.

Where to Sold the Fruit of Şizandra? It is not easy and widespread in our country.
Dried fruits are simply consumed by eating like other dried fruits.
Dust is generally used in the production of tea and medical tonic.

What are the possible side effects? What are the damages? Some people may have heartburn, stomach pain and loss of appetite due to the consumption of Schisandra grapes. Itching and skin rashes are rare but can be seen.
If you intend to use this fruit in food supplement form, consult a health professional before use.
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