What are the benefits of cat mint tea? Cat mint (Catnip) is known as a plant where cats love. This is true but heart -shaped leaves also help to relax and sleep deeply; It is a good support for digestion and immunity.
Latin name: nepeta Cataria
The plant is slightly different from other teas that require regular use. It is usually used as support for one -time situations.
Herb; It has a calming effect on the central nervous system (CNS). He is respected for his ability to create a sense of peace and to alleviate tension.
It is considered a light soothing, usually consumed as a herbal tea before going to bed to help sleep.
What are the benefits of cat mint tea? In addition to its calming properties, it can help in the following cases:
Muscle relaxation: Catnip tea is traditionally used to relieve tense muscles, especially when there are disturbing cramps and menstrual cramps. Existing research supports this approach.
Respiratory Support: Clinical studies suggest that essential oils in cat mint may have bronchodilator properties, which can explain its traditional use to support respiratory function. Bronchodilators loosen the bronchial muscles and allow the expansion of bronchial air transitions.
Digestive support: Catnip; Gas relieving is classified as supportive and astringent of herbal digestion. This combination does not exist frequently in many plants and makes cat mint tea, especially for digestive problems such as stomach discomfort, gas, indigestion and heartburn.
Immune support: several local American tribes used cat mint for immune support, especially in cases of fever or colds.
Mosquito and insect repellent: According to the researchers, “Nibetalacton, which is the essential oil in the cat mint that gives the plant with its characteristic smell, is approximately ten times more effective than Deet, which is the compound used in most commercial insect repellers in the expense of mosquitoes.
Wound Care: Used as compressing or topical washing for wounds.
Emotional Goodness and Stress Support: As mentioned above, cat mint is often sipped as a herbal tea to reduce tension and support a relaxing sleep.

How to use cat mint? The easiest way to use Catnip tea dried cat mint leaves is to make 1-2 teaspoons of dry plant into tea by brewing hot water.
Another option is to use it as tincture. For adults, daily caatnip tincture is recommended by 30-40 drops up to 3 times a day.
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Why Cats like cat mint? Apparently, nepetalacton, the essential oil component hated by insects, is responsible for euphoria experienced by cats. Experts think that when cats hit the fragrance bulbs, cats’ brain interprets it as a pheromone associated with romanticism.
Nepetalacton does not affect all cats. It affects only about 70-80 %and only those who have reached reproductive maturity.
Fortunately, there is no harm in allowing cats to use this plant in cat toys or pillows. Cat grass is not addictive to cats and is safe, but excessive indulgence can cause stomach pain.
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