Ayurvedic Medicine is a philosophy of health and life in the Indian tradition. The meaning of the word can be translated as “life science”. Ayurvedic argues that medicine, body, mind and soul are related to each other and that all three should be considered as a whole. What is Ayurvedik Medicine? Ayurvedik uses medicine, natural plants, minerals and animal -based treatment methods. Instead of treating diseases, it focuses on maintaining a healthy life and prevention of diseases. Ayurvedic Medicine prepares a personal treatment plan by addressing all factors such as body type, diet, lifestyle, season and environment. In Ayurvedic Medicine, Nutrition recommendations according to body type (DOSHA), useful applications for mental and physical health such as yoga and meditation, plant -based drugs, massage and detox methods are used. Ayurvedic Medicine can benefit from many disorders in which modern medicine is difficult to treat as well as to maintain a healthy life and prevent diseases. https://egepazarindan.com/avipattikar-churna-Nedir/ What is ayuveydik nutrition? Ayurvedik nutrition is a form of nutrition used in Ayurvedic medicine. Ayurvedic nutrition is determined according to body type (DOSHA) and a personal nutrition plan is prepared. Ayurvedik nutrition emphasizes nutrients and nutritional habits that are important for a healthy body, mind and soul. Ayurvedik nutrition offers a natural and complementary approach. This diet includes complementary plants and spices. Ayurvedic Nutrition aims to maintain the health, energy levels, sleep quality and emotional balance. Ayurvedik nutrition is based on three basic energy types “Vata, Pitta and Kapha”. These types of energy have certain nutritional needs and food allergies. For example, VATA type people are advised to consume hot, damp foods, while pitta type people are recommended to consume cold, light foods. Ayurvedic nutrition suggests to consume nutrients in a certain order and to eat food slowly. In addition, habits such as not eating on an empty stomach, consuming water, not consuming fluids during meal, walking after eating are included in the Ayurvedic nutrition philosophy. https://egepazarindan.com/Garshana-masaji-Nedir-selulit-icin-tikili-mi/ You can subscribe to our newsletter to be aware of our informationable articles, current product and price lists, campaigns and follow our Instagram page.
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