Bromelain is a protein digestive enzyme component.
This component is found naturally in the pineapple fruit, in the juice of the fruit, the hard middle part and even on the stems.
There are many new studies on this article. Potentially burns, sinus congestion, osteoarthritis, digestive problems and other medical conditions are thought to contribute positively to the treatment.
Bromelain can be used both internal and external. The substance can be provided directly to the body with the consumption of the fruit, as well as enzymes in reinforcement form.
What does Bromelain do? Bromelain is preferred to support the most common digestion.
It can be used for complaints of indigestion and bloating due to insufficiency of digestive enzymes.
In external use, it supports rapid healing in burns. It can help reduce skin inflammation, swelling, muscle pain.
It is recommended that you consult a doctor before you start using Bromelain!

What are the benefits of bromelain? The potential health benefits of this enzyme can be listed as follows:
Osteoarthritis: It has anti-inflammatory and pain reduction (analgesic) properties.
Osteoarthritis -associated pain can help reduce tissue swelling, joint swelling and joint hardness.
Asthma: It has anti-inflammatory effects that can help the treatment of asthma and allergies.
Chronic sinusitis (chronic rhinosinusitis): It is thought that bromelain may be effective in reducing symptoms associated with sinusitis and nasal allergies such as swelling, congestion.
Burns: Bromelain cream can be very effective in safe removal of damaged tissue from burn wounds (second and third degree burns).
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Does Bromelain weaken? It is thought that enzymes in the bromregate can increase the digestion rate of the body’s fat.
Some experts argue that this component will help better protein digestion and use, and thus help to gain lean body mass.
However, there are very few studies that show that bromelain directly helps a person to lose weight.

When should bromelain drink? In order to activate the digestive enzymes, it is recommended by experts to take the form of pineapple or other bromelain obtained from the pineapple on an empty stomach, shortly after the start of dinner. What are the damages? This component is generally safe, but it can cause various side effects, especially in high doses.
Diarrhea
Nausea
Vomiting
Heavier menstrual bleeding is one of the most common side effects.

Who can’t use it? People with pineapple allergy, pollen allergy, latex, celery, fennel, carrots and wheat allergies should avoid using bromelain.
Due to its effect on uterine muscles, pregnant women should also avoid bromela.
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