What is corn syrup with high fructose?
The too much of any sugar species is of course quite unhealthy. However, high fructose corn syrup is absolutely not the same as other types of sugar, and it cannot be denied that it is one of the most dangerous of these sugars!
What is this high fructose corn syrup (YFMŞ)?
High fructose cornshop, known as glucose-fructose, is made of corn starch processed with enzymes and acids.
Like table sugar (sakaroz), two components are glucose and fructose. However, it is much cheaper than sugar to produce.
The sweetness of the corn syrup with high fructose provides a very good adaptation with processed food and beverages and is used instead of sugar in thousands of foods in the last 40 years.
Where is Corn syrup with high fructose? Glucose-fructose is located in a wide variety of foods that are not even sweet.
It is used in packaged cereals, corn flakes, ketchup, ice creams, granola bars, cookies, crackers, sauces, salad sauces. And even in pickles, cold processed meats and bread.
However, the main source of corn syrup with high fructose is not food, but drinks.
This is the main sweetener in most carbonated beverages, fruit juices, sports and energy drinks.
Why is it harmful? The problem with this component is fructose. Fructose disables the body’s normal appetite signal system, causing feeling unsatisfied and eating more.
In addition, when fructose is consumed in high amounts, the liver, like other types of sugar, converts most of them into fat rather than smashing it.
As a result, high fructose corn syrup; Increased obesity rates and insulin resistance, metabolic syndrome, type 2 diabetes, heart disease, high LDL and triglycerides, inflammation and hypertension are considered responsible for a large number of health problems associated with.
In addition, if you have intolerance against corn, consuming corn syrup with high -firmtosis may also cause:
You may also have intolerance against fructose or you can improve it.
In this case, the most common complaints are as follows:
Egyptian syrup with high fructose E cannot be found. The substance may be included in the label as glucose syrup or fructose syrup.
Are corn syrup and glucose syrup the same? These two concepts express the same thing. Corn syrup with highfructose can be briefly referred to with these names on food labels. The concept of starch -based sugar is another concept that defines this component. https://egepazarindan.com/sodium-benzoat-Nedir- neden-bu-kadar-zarli/ You can subscribe to our informalizing articles, current product and price lists and campaigns and follow our instagram page.
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