Drama therapy is a therapy method in which personal and social changes are encouraged by using role -playing, movement, dance, storytelling and other theater techniques in theater.
This method of therapy can be used to help people with emotional, behavioral or mental health problems.
Drama therapy helps a person expressing his own life experiences, discovering himself and solving his problems.
Role -playing allows the person to experience himself as a different character and to look at events from a different angle. This helps the person to better understand himself and improve problem -solving skills.
Drama Therapy; Depression, anxiety, lack of self -esteem, mourning, post -traumatic stress disorder, addiction and other mental health problems also function as a support treatment.
It may also be useful to people who want to improve their social skills or those who need help in stress management.
Drama therapy is usually managed by a trained drama therapist and can be done in the form of individual or group sessions.
Therapy sessions, theater plays, role -playing, dance, music and other creative activities are supported. The therapist allows one to express his own story and life experiences and constantly guides the person in this process.
Drama therapy is also known as “therapy,” psychodrama “or” creative art therapy “. These terms are generally used interchangeably to refer to the use of drama and theater techniques in therapeutic environments. However, drama therapy is the most widely used term to describe this specific therapy form.
https://egepazarindan.com/recall-healing-tekniigi-reCall-healing-terapi/ How does the process in drama therapy work? The fundamental process of drama therapy is designed to help individuals discover and express their emotions, thoughts and behaviors in a safe and supportive environment. The process typically includes the following steps:
Heating: Participants perform physical and vocal exercises to prepare themselves for future therapeutic work.
Role Playing: Participants use drama and theater techniques such as role playing, improvisation and storytelling to explore and express their feelings, thoughts and behaviors.
Reflection: Participants think deeply on their experiences and discuss and share the insight and emotions that emerge during the revival.
Integration: Participants integrate what they learn by using the insights they have gained in therapy to make positive changes in their behavior and relationships.
Throughout the process, the drama therapist provides a safe and supportive environment in which participants can discover their inner self, try new ways of thinking and behavior, and develop new skills and insights.
https://egepazarindan.com/orman-terapisi-Ned-saglik-ve- huzura-goturen-terapi/ You can subscribe to our Bulletin to be aware of our informative articles, current product and price lists, campaigns and follow our instagram page.
Check out our other blog posts!
Wild thyme Inner picker walnut tahin Sesame Paste [/Button] [Button Link =” https://egepazarindan.com/buhur/ “Newwindow =” Yes “] Daily Depression [/Button] [Button Link =” https://egepazarindan.com/ Energy-Cleanism/”Newwindow =” Yes “] Energy Cleaning [/Button] [Button Link =” https://egepazarindan.com/cig-susam/ “Color =” Teal “Newwindow =” Yes “] button] Centaury Oil [/Button] [Button Link = “https://egepazarindan.com/adacayi-demet/” Newwindow = “Yes”] Sage