Jnana Yoga (Cnana Yoga); It is one of the most important ways of yoga in Hinduism and is also called “information yoga”. Jnana Yoga offers a way for man to make sense of himself and the universe, to understand the truth and to be free. The basic philosophy of Jnana Yoga is that man’s true self is divine and that he must enter into an internal quest to understand this fact. Jnana Yoga helps to discover the real self by purifying the perception of ego and self. Jnana uses techniques such as yoga, awareness, meditation, inquiry and self-janitor. These techniques help people to research, learn and understand the truth. It also helps to reveal the real self by removing the mental obstacles, misconceptions and false beliefs. https://egepazarindan.com/fasya-Nedir-nasil-esnek-tutulur/ The implementation of Jnana Yoga includes some basic steps: Questioning the truth: Man should question reality and investigate the truth.
Awareness: Using awareness meditation and other techniques, it is necessary to find the serenity of the mind and increase the inner awareness.
Unjustified Observation: By observing events without judgment, it is necessary to eliminate the misleading beliefs of the mind.
Self-Length: It is necessary to know ourselves by trying to understand our own behavior, feelings, thoughts and beliefs.
Learning: It is necessary to read, watch or listen to appropriate resources to learn reality.
Although Jnana Yoga is a way to understand the truth, there is no answer that explains the truth at the end of this path. Instead, Jnana Yoga is the path in which man walks to explore the truth, and this way helps man through a mental and emotional transformation. How to Make Jnana Yoga? Some basic steps for the implementation of Jnana Yoga are as follows: questioning and researching the truth.
Internal awareness by using awareness meditation and other techniques.
Eliminating the misleading beliefs of the mind by observing events without judgment.
Do not make self-monument by trying to understand our own behavior, emotions, thoughts and beliefs.
Reading, monitoring or listening to appropriate resources to learn reality.
These steps help man discover his true self, and help the person applying Jnana Yoga to a great mental and emotional transformation. https://egepazarindan.com/jnana-mudra-Nedir-ne-anlama-gelir/ You can subscribe to our bulletin to be informed about our informative articles, current product and price lists, campaigns and follow our Instagram page.
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