Tabil is a mixture of widely used in North Africa and Middle East kitchens.
The name “Tabil” means “spice” in Arabic and is made with a combination of dried spices typically powdered.
The complete mixture of spices may change, but the common content in the tabil includes:
Coriander seed
Cumin seed
Frankish cumin
Red Pepper (Cayenne)
Red powdered pepper
Garlic powder
Rose leaf salt
Tabil; It is used to add flavor to various dishes, including casseroles, soups and roasted or grilled meat and vegetables.
Adding flavor and depth to many foods is often used in Tunisian cuisine.
It is possible to easily prepare this spice mixture at home.
How to make tabil? Materials
2 tablespoons of coriander seeds
2 tablespoons of cumin seeds
1 tablespoon of Frankish cumin seeds
2 teaspoons of cayenne red pepper
1 teaspoon of painful pepper
2 teaspoons of rose leaves 1 teaspoon of garlic powder
1 teaspoon of salt
Preparation of
Fry coriander seeds, cumin seeds and chunk cumin seeds in a dry pan until the smell of medium heat and lightly browned for about 3-5 minutes until they smell.
Take the fire and let it cool.
Grind the fried spices in a spice grinder or using a mallet.
Transfer the ground spices to a bowl and add cayenne pepper, red pepper, rose leaves, garlic powder and salt on them.
Mix well to combine.
You can store the tabil spice mixture in a cool and dark place in a container that does not air for up to 6 months.
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Which country belongs to the kitchen? Tabil spice mixture is widely used in North Africa and Middle East kitchens, especially Tunisia.
It is widely used in other North Africa and Middle East countries such as Algeria, Morocco and Egypt.
Tabil’s versatility makes him a popular material at many meals.

Which dishes are used? You can add Tabil to casseroles and soups and stews for a hot, spicy taste.
You can sprinkle Tabil on chicken, beef or lamb meat before roasting for more flavor and aroma.
You can mix vegetables with a little oil and tabyl before grilled for a delicious garnish.
For a spicy and aromatic base, you can add tabyl to rice dishes such as rice.
Before cooking, you can apply Tabil to fish fillets.
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