Diamin oxidase (DAO) is an important digestive enzyme in the body. Some people use diamin oxidase supplements to help histamine intolerance that can cause migraine and headache, intestinal problems and skin disorders.
Diamine Oxidase is an enzyme that the body does to break down its histamine from food. If the body does not produce enough DAO, diamin may be a lack of oxidase. ‌ If you do not have enough of this enzyme, you may experience histamine intolerance, also called food histaminosis or enterral histaminosis. This can make you sick when you eat histamine -containing foods.
Some high histamine foods include: ‌
Egg
Milk Hazelnut
Avocado
Soybean
Mushrooms
Chocolate
Shellfish
Fish
Strawberry
Pineapple
Wine
Beer
Histamine intolerance is different from allergies because it is not due to a certain food and does not cause immune cell reactions. Therefore, it can sometimes be difficult to determine which food gives you symptoms.
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In addition, if there is too much histamine in your intestines and released from your cells, it can cause too much histamine to accumulate in your blood. This causes symptoms containing the following:
Migraine
Swelling
Feel sick and sluggish
Gas
Stomach ache
Vomiting
Constipation
Muscle pains
Nasal congestion
Asthma
Hives
Dizziness
Psoriasis
What are the benefits of diamin oxidase supplements? Diamine oxidase supplements are products that recover the diamine oxidase enzyme in the body.
They help to disintegrate foods rich in histamine and can reduce their symptoms of histamine intolerance.
Research shows that these supplements can get rid of headaches, digestive problems and skin reactions.

What are the risks of diamine oxidasetakvi?
One of the problems with histamine intolerance is that there is no test that can diagnose it. Therefore, DAO supplements can help some symptoms, but they also bring various negativities when used due to misdiagnosis.
In some cases, instead of taking DAO supplements, it may be the best approach to avoid high histamine foods that bother you. If you have symptoms and intend to get DAO supplements, be sure to consult your doctor.
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