Here is a recipe for banana roll cake: Ingredients: * 1 cup all-purpose flour * 1/2 teaspoon baking powder * 1/2 teaspoon baking soda * 1/4 teaspoon salt * 3 eggs * 1 cup sugar * 2/3 cup mashed banana (about 2 medium bananas) * 1 teaspoon vanilla extract * Filling: *...

High cholesterol is a condition in which you have too much cholesterol in your blood. Cholesterol is a waxy substance that your body needs to build cells. But too much cholesterol can build up in your arteries and lead to heart disease, stroke, and other health...

Chia seeds are a nutrient-rich food that has been linked to a number of health benefits. They are a good source of fiber, omega-3 fatty acids, protein, calcium, and phosphorus. Here are some of the potential health benefits of chia seeds: * Weight loss. Chia seeds...

Diet foods are foods that are marketed as being helpful for weight loss. They can be low in calories, fat, or sugar, or they may contain special ingredients that are supposed to help you lose weight. However, there is no one-size-fits-all diet food, and what works...