Skin Cycling (Skin Cycle); It is a skin care routine where “resting days çöksel are followed for the skin to repair itself after using certain products on your skin.
This routine, which has recently been very popular on social media; It can help prevent irritation and inflammation.
For the skin cycle;
An Exfoliator (such as glycolic acid or salicylic acid)
A retinoid (such as retinol or retinaldehyde)
A moisturizer (such as an odorless ointment or cream) is used.
A classic Skin Cycling regime is a four -night cycle.
The first day is the night of exfoliation,
The second is the retinoid night of the day
And the third – fourth day healing nights.
This cycle is then repeated. However, changes can be made in the method depending on how your skin reacts.
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1 step: exfoliation
On the first day, it is aimed to clean the dead skin cells from the surface layer of the skin and to exfoliate.
There is a reason why this step comes first. Other products are able to penetrate deeper of the skin.
Then, the moisturizing step comes.
Step 2: retinoids
Tonight, it focuses on retinoids with vitamin A derivatives that can help reduce the appearance of fine lines and wrinkles.
They may include prescription drugs such as tretinoin and more gentle, non -prescription products such as retinol.
Retinoids are one of the powerful components to be included in the Skin CCling routine.
However, if you are going to use them for the first time or if your skin is sensitive, these products can be very disturbing.
3rd and 4th steps: healing
The recovery period is usually the third and fourth nights, the last step.
On healing nights, peeling acids and retinoids are never applied.
It is focused on feeding the microbiome of the skin and repairing your skin barrier.
In this step, clean your skin before applying a moisturizer and apply it later.
What are Skin Cycling Side Effects? The skin cycle can help minimize the potential side effects of components such as routine, exfoliants and retinoids, because the rest days give your skin the chance to repair yourself.
However, if you are not currently using a retinoid, some side effects may occur when you start using it.
Retin-A and retinol are two common components that cause dryness, irritation and even inflammation when you start using it.
Retinol makes you more susceptible to sunburn and makes the sunscreen more necessary than normal.
For people with sensitive skin, it is recommended to use your moisturizer first to create a buffer against the potential effect of retinoids in sensitive areas such as eye and nose, mouth and neck corners.
Once the skin gets used to retinoid, it is recommended that you reversed the order and first apply the retinoid and then the moisturizer.
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