Bukkal face massage (Buccal) or intraoral massage; It is a massage technique made on the inside of the cheeks. This massage technique helps to relax and increase blood circulation. At the same time, this massage technique can be used during dentistry applications.
Massage is also a natural face lift method aimed at stimulating the muscles and tissues on the cheeks by stimulating and tightening facial features. The word “bukkal” means cheek.
This massage technique helps to make the skin look tighter and younger by stimulating facial muscles and tissues. Regular massage can increase blood circulation in the skin, increase lymphatic drainage, and make the skin look healthier and more young.
Bukkal massage can help reduce stress and relax facial muscles. However, if it is used for dentistry applications, it should be applied only by a trained dentist. This massage technique should not be done if there are wounds or infections in the mouth.
How to Make Bukkal Facial Massage? In order to make Bukkal massage, it is important to create a hygienic environment by washing your hands first. Then, you need to inflate your cheeks and keep your cheeks in order to remove your cheeks gently. Using the pillow parts of the fingers, the inner parts of the cheek muscles are slightly rubbed with circular movements. Massage usually lasts for about 1-2 minutes. And it is repeated daily.
https://egepazarindan.com/garshana-masaji-nedir-selulit-icin-tikili-mi/ Lifting Massage What is Massage? How to Massage Lift? Lifting massage is a massage method aiming to stimulate the muscles on the face and provide tightening and recovery of the skin. It can be easily applied at home with the steps below:
Clean the face: Clean your face before lifting massage. Makeup, dirt or oil residues can damage your skin and reduce the effect of massage.
Use Oil: Use an oil suitable for your skin to massage. This provides better lubricity to your skin when massaging and makes the massage more comfortable. You can especially choose an oil with anti-aging effect.
Massage: Start the massage starting from the lower area of ​​your face. Massage a massage covering areas such as neck, chin, cheeks and eye circumference.
Use techniques: Use different techniques when massaging. For example, you can make circular movements, patting it slightly or hitting it slightly. You can use your fingertips and palms in the massage.
Print: Apply a slight pressure during massage. Printing stimulates muscles and tissues to make the skin look tighter and recovered. However, it is important not to do much pressure and not to harm your skin.
Finish: Finish the massage towards the upper part of your face. Do not wash your face after the massage and leave the oil on your skin. This allows your skin to remain moist and get a better result.
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