Continuous drowsiness can be due to many different reasons. Among the most common causes are: Sleep apnea: This is a condition that causes you to wake up regularly during sleep due to snoring and breathing stops.
Depression and anxiety: Psychological factors such as stressful lifestyle, mood disorder, anxiety and depression may result in a sense of constant fatigue.
Bad nutrition: Unbalanced nutrition, inadequate fluid intake and the inability of your body to receive the nutrients needed by your body may result in an ongoing drowsiness.
Sleep Quality: Insomnia or poor quality sleep can result in a feeling of constant fatigue.
Hormonal imbalances: Hormonal problems such as thyroid, hypoglycemia, hypothyroidism can also be associated with this.
Drugs: Some drugs, especially antihistamines, antidepressants and painkillers, can make drowsiness.
If you are experiencing a continuous sleepy complaint that has not passed and has been going on for a long time, it is recommended that you meet a doctor. And it is recommended to perform the necessary tests to determine the underlying cause. https://egepazarindan.com/surekli-yorgun-hissediyorum-ne-yapmaliyim/ Continuous drowsiness can be a lack of vitamin? Continuously sleepy sensation can be associated with some vitamin deficiencies. Here are some of these vitamins: iron: iron deficiency anemia, weakness, fatigue and drowsiness may result in a feeling of drowsiness.
Vitamin D: Vitamin D deficiency may cause sleep disorders, feeling of fatigue and even depression.
Vitamin B12: Vitamin B12 deficiency may result in anemia, fatigue, mental turbidity and even nerve damage.
Folic acid: Folic acid deficiency may cause a sense of fatigue, fatigue and drowsiness.
Magnesium: Magnesium deficiency, restlessness, insomnia and drowsiness feeling.
The lack of the above mentioned vitamins may cause an ongoing feeling of drowsiness or other symptoms. If there is a suspicion of a vitamin deficiency, it is recommended to interview a doctor and perform appropriate tests. https://egepazarindan.com/surekli-uyku-Hali-ve-yorgunluk-nasil-geceker/ You can subscribe to our newsletter to be informed about our informative articles, current product and price lists, campaigns and follow our Instagram page.
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