Get rid of your weight faster and pleasure with our fat -burning tea recipe. This recipe is easy to prepare and most mixture is completely natural, unlikely, unlike slimming tea. Moreover, delicious and fragrant!
The only thing you need to prepare this tea: ginger and water
Ginger is a complete fat burner with an appetite cutter and edema.
A glass of ginger tea on an empty stomach in the morning provides the balanced and comfortable digestion of the body, balances stomach acid, prevents possible stomach cramps and gets bloating.
Ginger tea suppresses the production of stress hormone cortisol and supports weight loss. Cortisol, which is extremely secreted due to stress, can lead to lubrication, especially around the waist.
Do you die and lose energy? A glass of ginger tea will also make you feel more energetic. If you are doing additional exercise to the diet, it will help you to be more active throughout the exercises.
Ginger Tea: According to scientific studies on fat -burning tea, ginger is a very special plant with anti -obesity effects even alone.
There are animal experiments proving that fat cells prevent the development of and reduce obesity.
Based on these experiments, Gingerinon, the main ingredient of ginger, has also proved to be suitable for use in the treatment of obesity.
In addition, studies prove the anti -inflammatory effects of ginger.
According to another comprehensive study, ginger;
Increasing body temperature,
to inhibit the absorption of fat in the intestines,
check the appetite
And it has been shown to be effective against obesity with various mechanisms such as increasing the disintegration of fats.
When to drink ginger tea? If it is to be drunk for fat burning, it is recommended to drink tea at least half an hour before eating on an empty stomach in the morning.
How much to drink ginger tea per day? 1 or 2 tea cups ginger tea is the ideal ratio daily. Consumption is recommended without overloading.
Oil Burning Tea Recipe
Tea that keeps full and burns fat
1 teaspoon of powdered ginger or 1 finely sliced fresh root ginger is prepared into boiling water and waited for 5 minutes to brew.
If the dried root ginger is to be preferred, tea is boiled over medium heat until the color of the ginger for 8-10 minutes on the stove.
Carnation, cinnamon, lemon, anise or turmeric can also be prepared by adding metabolic accelerator and edema to beverage.
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