Bitter Pods; Jewish beans, termina, tirmis, lupine is known for various names. After the pain is consumed as a snack. Dinner. And in addition, the use of healing is also involved.
Latin name: lupinus angustifolius
The bitter bean is an increasingly popular pulses in the world and now known as “super nutrients .. It has an important place in vegan and vegetarian nutrition.
These beans are full of fiber, contain all nine amino acids, and are full of vitamins and minerals such as magnesium.
Beans, where even the ancient Romans are a great fan, contribute to land -friendly product rotations.
It is most commonly consumed as a brine, known as thermiye. But day by day, the very enjoyable alternative ways to consume these grains are also derived.
Painful beans; Yellow, flat, round -shaped. It has a satisfying texture. Initially, it is very painful and requires a comprehensive water soak to relieve the pain and make them safe because of toxicity.
In order to get rid of the pain of dried bitter beans, it is necessary to keep them in water for a few days and then boil them. The water in which the beans are kept should be changed at least several times every day.
https://egepazarindan.com/peru-fasulyesi-Nedir-nasil-pisirililir-faydalari/ Termiye nutritional values ​​half a cup of bitter bean portion of approximately 100 calories,
13 grams of protein
and contains 2 grams of diet fiber.
In addition, it is a good source of zinc and magnesium.

How to consume bitter bean? How to Eat? Beans can be cooked in a pressure cooker or in a normal pot. Of course, the baklas should be kept in water before moving to cooking. The more often you change the water as long as you keep the beans in water, the faster and easily you get rid of their pain. When the pain of the beans is completely out, you can go to cook them. The beans will be cooked in the pressure cooker in about 20 minutes and in the normal pot in approximately 1 hour. Then you can sweeten the beans with cumin, salt and plenty of lemon juice. https://egepazarindan.com/lima-fasulyesi-nasil-pisirililir- You can subscribe to our bulletin to be informed about our informative articles, current product and price lists and campaigns and follow our Instagram page. Check out our other blog posts! Wild thyme Inner picker walnut tahin Sesame Paste [/Button] [Button Link =” https://egepazarindan.com/buhur/ “Newwindow =” Yes “] Daily Depression [/Button] [Button Link =” https://egepazarindan.com/ Energy-Cleanism/”Newwindow =” Yes “] Energy Cleaning [/Button] [Button Link =” https://egepazarindan.com/cig-susam/ “Color =” Teal “Newwindow =” Yes “] button] Centaury Oil [/Button] [Button Link = “https://egepazarindan.com/adacayi-demet/” Newwindow = “Yes”] Sage