Tongkat Ali is a traditional plant specific to Southeast Asian countries (Malaysia, Thailand, Singapore and Vietnam). Also known as Longjack.
Tongkat Ali plant and reinforcements prepared from this plant are widely used to improve male infertility and increase sexual performance.
In addition, it has potential health benefits such as healing physical and mental health.
Latin Name: EuryComa Longifolia
The root parts of the plant are valuable and often prepared from these parts in supplements. Nevertheless, the leaf parts can be used for similar purposes.
https://egepazarindan.com/ashwagandha-testosteron-tirir-mi/ How to raise the levels of Tongkat Ali testosterone? Some studies suggest that it can increase testosterone levels by inhibiting the activity of aromatase, an enzyme that converts testosterone into estrogen. In addition, it may increase the luteinizing hormone (LH) level that stimulates testosterone production in testicles.
To increase your testosterone level or increase fertility, low to moderate doses such as 200-300 mg per day are generally preferred.
This total powder can also be taken at doses divided into the day. If you are using it for the first time, it is a good idea to start with a lower dose to see how your body reacts and to gradually increase over time.

Is Longjack effective for libido and erectile dysfunction? It shows that traditional use has positive effects on libido and erectile dysfunction.
Human studies have shown that it helps to improve sexual performance by increasing testosterone levels, improved blood flow to the genital area and increasing libido.
Tongkat Ali also has antioxidant properties that help protect the body from free radical damage. This is an ideal complementary effect for those who want to increase sexual performance and libido.

Is Tongkat Ali effective for stress? It is thought that it can help reduce symptoms of stress and anxiety such as muscle tension and fatigue.
In addition, it can help improve mental clarity and focus, which generally leads to better mental health.
It can also help reduce cholesterol levels by reducing the absorption of diet cholesterol from the intestines. This plant is loaded with antioxidants that can help protect against free radical damage caused by environmental toxins and bad lifestyle choices.
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