Antioxidant use in skin care is as important and common as sunscreen. Antioxidants are substances that are a very important part of everyone’s skin care routine, because they are components that work very much on the skin.
In fact, the only purpose of antioxidants is to protect skin cells against free radicals.
Skin, environmental attackers such as air pollution and blue light, which may cause oxidative stress every day. This damage increases over time. Oxidative stress leads to early wrinkles, loss of elastin, decrease in moisture, increased pigmentation, and decrease in moisture barrier.
Let’s take a look at the components you may prefer to fight free radicals:
What are antioxidant benefits in skin care? Antioxidant Varieties Vitamin C
Vitamin C (ascorbic acid) is compatible with other free radical fighters to maximize protective powers and effectiveness against oxidative stress.
It is known that vitamin C relieves common skin problems such as unequal skin tone, rough tissue, thin lines, acne scars and general dullness.
It is among the information that vitamin C works in the best way with other antioxidants such as vitamin E and ferulic acid, an organic compound on the cell walls of plants such as oats, brown rice and apples.
In addition, matching an antioxidant such as vitamin C with a wide -spectrum sunscreen will ensure that the skin is fully protected.
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Dry skin; Since moisturizing and anti -inflammatory benefits, vitamin E choice is recommended.
Wound healing capabilities of vitamin E are also high. This makes it an excellent option for those suffering from sensitivity and irritation.
It is often listed on content labels under the name of TOKOFEROL. It matches other antioxidants such as vitamin C and resveratrol.
Hyaluronic acid
When people think about hyaluronic acid, their first thoughts are usually moisturizing properties. The reason for this is that it is possible to hold 1000 times the weight of its weight and can draw moisture to the skin.
However, hyaluronic acid is also an effective antioxidant that cleanses free radicals and keeps the skin healthy at the highest level.
Hyaluronic acid helps to prevent free radical damage and also stimulates wound healing. It helps to reduce the visibility of fine lines and wrinkles while keeping the skin moist, it has an almost full -filling effect.
When the skin is preserved and moisturized, skin cell production increases and a softer, smooth and younger skin is achieved.
Niasinamide
Niasinamide is one of the two main forms of vitamin B3. Usually used to manage acne, rosacea, pigmentation problems and wrinkles.
Niasinamide can also help strengthen the skin barrier and improve long -term skin health.
Protective properties against inflammation make it a useful component for people with stain and prone to black spots.
Retinol
It is one of the most popular and effective antioxidants. The retinol helps the cell cycle, stimulates the collagen, accelerates cell renewal and repairs damaged DNA.
It can be a slightly aggressive choice for those with sensitive skin, so it is best to start slowly with small doses (0.25 percent).
Make sure that you use a SPF 35 or higher sunscreen when using the retinol product. If you select a higher concentrated retinol product, include it in your evening routine, not daytime.
Polyphenols
Polyphenols, a group of organic compounds found in plants and fruits, are one of the most powerful antioxidants of nature.
There are thousands of polyphenols such as resveratrol, green tea and black tea. These antioxidants are great in repairing the skin damaged from the sun. In addition, the fact that they have anti -inflammatory and calming skins makes them an ideal option for skin types that are easily irritated.
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