Cranberry vinegar; It has anti-inflammatory effects that can help alleviate joint pain and reduce the risk of some inflammatory conditions such as rheumatoid arthritis.
It is rich in vitamin C. It can help protect the skin from bacteria and other harmful pathogens. For this, it is diluted with water and applied to the skin.
Cranberry vinegar can help reduce the risk of certain types of cancer such as colon and breast cancer, as it has potential cancer -preventive properties.
It contains compounds that can protect against age -related cognitive regression.
It can help support weight loss by suppressing appetite and increasing the feeling of satiety.
How to use cranberry vinegar? Is it drunk? Cranberry cider vinegar is often diluted with healing water. Except for this, it is used in salads, sauces, marinations, pickles, cocktails.
It can be preferred in the dough mortar during the cooking phase.
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How to make cranberry vinegar? Ingredients for recipe
4 cups of fresh or frozen cranberries
1 cup of homemade vinegar
Half a cup of powdered sugar
Preparation of
Wash the cranberries and strain, crush them into the jar.
Add sugar and vinegar and mix. Close the jar with a cloth.
Your virtue will be ready within 20 – 30 days depending on the air temperature.
At the end of the time, vinegar and bottling.
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How to make cranberry juice? Materials
5 cups of fresh cranberry fruit
2 glasses of water
1 glass of sugar
1 rod cinnamon and 3-4 cloves
Preparation of
Wash the cranberries and strain and put them in a saucepan.
Add water and sugar to the pot and let it boil.
Reduce heat and cook for about 15 to 10 minutes until the cranberries are softened.
At the end of the time, strain the water from the fruit pulp.
Transfer the cranberry juice to sterilized glass jars and store it in the refrigerator.
What are the damages of cranberry juice? Gastric Source and diarrhea are the most common side effects.
Drinking a large amount of cranberry juice can increase the amount of oxalate in the urine, which can increase the risk of kidney stones in some people.
Cranberry juice is high and can cause sudden increases in blood sugar levels in people with diabetes.
In addition, cranberry juice can interact with certain medications such as blood watering.
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