Blue Vervain); It is a valuable plant that grows in meadows, river edges and moisture rich areas.
Melisa is among the relaxing plants such as cat mint and paiflora. It helps to relieve the mind and body.
However, there are other traditional uses such as colds and flu support, digestive support, sleep support and detoxification.
Latin name: Verbena Hastata
Blue enamel flower is collected just before the buds are opened in summer. Leaves and unopened buds are used in herbal remedies, and research has identified several plant compounds that contribute to its beneficial properties:
Painful glycosides and iridoids, including verbenaline, verbein and bastatocide
Essential oils
muclage
Tannins
Flavonoids
How to make Mine Flower tea? Mine flower is quite bitter. Unlike rosehip tea or other delicious teas, it will not be too enjoyable to sip this tea. Nevertheless, it may be a good idea to consume occasionally, especially considering the positive effects on the nervous system.
It is best to drink tea especially for digestive support. However, if you drink for nervous system support, it would be appropriate to add some lemon and honey to heal the aroma.
Materials
2-3 teaspoons of blue enamel flower
1 cup boiling water
Preparation of
Pour 1 cup of boiling water on the plant, cover and brew for 10-15 minutes. Strain the blue enamel flower and add honey or lemon to sweeten.
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What are the benefits of blue enamel flower? It is classified as a plant that relaxes, calms and supports the nervous system. Relaxing properties are often thought to be caused by iridoid glycoside called verbenaline and is often recommended to reduce tension and stress.
One of the oldest traditional uses of blue enamel flower is to support relaxing sleep. Although most of the researches on this subject are made with widespread enamel flower (Verbena officinalis), two compounds that are thought to contribute to healing sleep – patientside and vervenalin – blue enamel.
The taste of the blue enamel flower is very painful, and this is usually not a taste that most of us are looking for.
However, it serves an important purpose: When our taste buds perceive bitter compounds, they perceive the taste potentially poisonous. As a result, our system passes in full alarm and digestive enzymes come into play to reduce any poison entering our system. This allows you to break down the nutrients and absorb them.
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