Eco anxiety; It is a kind of anxiety or anxiety of environmental problems such as global climate change, environmental pollution and exhaustion of natural resources. This is more common with the increasing consciousness of environmental problems and the increasing frequency of environmental disasters.
Eco-anxiety may cause people to worry about environmental problems, sleep disorders, depression, panic attacks, psychological symptoms such as avoidance of social withdrawal or environmental activities. In addition, people can trigger the feeling that they are inadequate in creating a sustainable world for themselves and for future generations.
ECO anxiety can be a source of motivation that is necessary to raise awareness of environmental problems, but can also cause individuals to be exposed to environmental stress factors.
For this reason, it is recommended that people living in eco anxiety should determine their own limits, create action plans in order to reduce their environmental concerns, receive psychological support and engage in environmental activities.
https://egepazarindan.com/eft-teknigi-Nedir-duygusal-ozgurlesme-teknigi/ Eco-anxiety scale Eco-anxiety scale is a questionnaire used to measure anxiety or anxiety levels about environmental problems.
This scale is used to determine how worried individuals are about environmental problems and can also help them understand the resources, effects and solutions of environmental problems.
Scale; It usually consists of 5 to 10 questions and collects information about individuals’ feelings, thoughts and behaviors for environmental problems.
It can include open -ended questions or multiple choice questions and is designed to measure different sizes of environmental concerns.
It can be used by psychologists, psychological counselors, environmental activists and researchers. However, the results of this scale cannot only be used as a diagnostic tool alone and should always be supported with a professional view.
What are the natural events that cause eco-anxiety? Eco can be caused by natural events such as anxiety, environmental changes or natural disasters. Some natural phenomena can cause eco anxiety on people with increasing frequency and severity due to global climate change in recent years. Some examples are:
Climate change
Natural disasters: Earthquakes, tsunamis, hurricanes, storms, floods.
Forest Fires: As a result of global warming, forest fires increasing.
Water pollution: Disulking of pollution and water resources against water resources.
Exaks of natural resources: Fossil fuels exhaustion, endangered animal species, such as the destruction of forests.
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