Neurofeedback is a kind of brain training that observes and feeds them back to brain waves. In this method, the brain waves of the person are measured by using an electroencefalogram (EEG) device and processed by a computer program. The person can give him a feedback on the computer screen and control the brain waves with awareness. How to apply neurofeedback? Neurofeedback application can be used in the treatment of attention deficit hyperactivity disorder (ADHD), anxiety, depression and other psychiatric disorders. It can also be used for purposes such as improving sports performance, cope with stress and increasing mental sharpness. The Neurofeedback application must be performed by a specialist. After placing the EEG electrodes on the scalp, a series of tasks are given to change the brain activity to meet the predetermined targets by the computer program. These tasks are usually visual or audio stimuli such as game or video game. The person can visually monitor changes in brain activity and try to control brain activity to optimize this activity. Scientific studies have shown that neurofeedback is effective in many psychiatric disorders. However, the effectiveness of this method is still investigated and it should be remembered that it can give different results on different individuals. https://egepazarindan.com/neurofeedback-dehb-icin-ti/ neurofeedback side effects what are the side effects? Neurofeedback therapy is usually a safe treatment method and serious side effects are rare. However, some people may have slight side effects. These side effects include headache, fatigue, slightly dizziness, skin irritation, insomnia or anxiety. However, these side effects usually disappear shortly after the treatment is terminated. If the person to whom the treatment will be applied is in advance, it should be warned that this may deteriorate during treatment, especially like epilepsy or other neurological disorders. Neurofeedback exercises
Neurofeedback exercises are performed by EEG (electroencephalography), a system in which brain waves are measured. These exercises provide feedback to the brain through a device following the brain waves and provide appropriate feedback for the individual to change the brain waves.
Neurofeedback exercises can be applied for different purposes. For example, for people with attention deficit and hyperactivity disorder (ADHD), it can help increase attention levels and reduce hyperactivity. It can also be used to treat stress, anxiety, depression and other mental health conditions. Exercises are usually managed by an instructor or therapist and adapted to individual needs and goals. Exercises usually give the best results when done regularly and usually last for several weeks or monthly. https://egepazarindan.com/gaba-takviyesi-ne-ise-yrar/
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