Pawpaw Fruit (PawPaws) is a rare and tropical fruit asin (papav). It is not easy to find this fruit both in our country and in the world. This tropical flavor is not possible to come across the market shelves.
Pawpaw fruit is preferred for both flavor and health benefits. It grows widely in the east of the United States and in the south of Canada. Fruits grown in these regions are often wild.
Latin Name: Asimina Triloba
The taste of Pawpawin is like a mixture of bananas, strawberries, pineapples and mango. Although the tree it grows is short, even though the fruits are quite large.
The tissue of the eaten interior is creamy, custard consistency.
It is a hard fruit when it is raw, and it is soft when it reaches its edible mature consistency. Softness is like avocododa or peach.
Pawpaw nutritional values ​​are rich in fruit, especially vitamin C, magnesium, manganese and iron.
It contains plant compounds with antioxidant and anti -inflammatory effects.
For 100 grams of fruit:
Calories: 80
Protein: 1.2 grams
Oil: 1.2 grams
Carbohydrates: 18.8 grams
Fiber: 2.6 grams
Vitamin C: 18.3 mg
Potassium: 345 mg
Calcium: 63 mg.
In other words, approximately 91 %of the 100 grams of fruit comes from carbohydrates, 5 %of fat and 4 %from protein.
What are the benefits of PawPaws Fruit? It is used to treat fever, vomiting and oral and throat inflammation in homeopathic medicine.
Increases antioxidant activity
Can help lice treatment
It has anti -cancer effect.

How to Eat Pawpaw Fruit? Pawpawı is peeled out for raw food and eaten by biting or slicing inner soft part.
Like bananas, PawPaws is also compatible with dairy products.
It is widely used in toast with yogurt, oatmeal.
Pawpawin creamy taste and texture with pudding, Panna cotta, pie, ice cream and cheesecake use is also quite delicious.
The interior of the Pawpaw has an almost mashed texture. Therefore, it can be used as a wet component in recipes. It can be used instead of banana puree in recipes that require banana puree.
However, it is wise to reduce other wet materials to adapt to very soft consistency.
How to grow Paw Paw Fruit? This fruit is not compatible with any climate. It grows in a very limited geography in the world. The cold resistance of the fruit, which cannot adapt to very hot and dry areas, is quite high. These fruit trees can survive in winter colds that decrease to -30 degrees.
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