What is phosphatidilserin? How old is it used? Phosphatidylserin is naturally a type of phospholipid found in animal and vegetable sources. Especially in high concentrations in the brain and other organs. Phosphatidilserin is a nutritional supplement that is thought to have beneficial effects in many areas such as cognitive functions, stress management, exercise performance and aging process. In addition, athlete is used for increasing performance, supporting muscle repair, reducing fatigue. How old is phosphatidilserin used?
Phosphatidylcerin can be used at any age. However, since its production is naturally decreased, especially in elderly adults, it is often used by elderly adults to increase brain functions.
The supplements of phosphatidylcerin are often used to increase brain functions and improve cognitive functions such as memory, attention and learning. Therefore, especially in elderly adults, symptoms such as age -related memory loss or decreases in other cognitive functions can be used. However, it is important that you consult your doctor before if you have a medical condition or use other medications before the use of phosphatidylcerin supplements. In addition, women who are during pregnancy or breastfeeding should not use phosphatidylcerin supplements without consulting their doctors. https://egepazarindan.com/fosphatidilserin-dikkat-ekliği-icin-ti/ What is the phosphatidilserin? Especially in vegetable resources such as soybeans and peas. It can also be found naturally in some animal products. Below is listed rich sources of phosphatidylcerin: Brain: It is found especially in high concentrations in the animal brain.
Cattle kidneys: Naturally found in cattle kidneys.
Egg Yolk: It is found in egg yolk.
Soy beans: Soybean beans are the main source of phosphatidylcerin supplements.
Peas: It is a common herbal source in peas supplements.
Other plants: Naturally found in some other plants, but at lower concentrations. These include vegetables such as cabbage, spinach, cabbage pickles and cauliflower.
Among these sources, it is the main source of phosphatidylserin supplements, especially because it is rich in soybean beans and peas phosphatidilserin. However, since the amount of phosphatidylcerin taken from nutrients is lower than supplements, phosphatidylcerin supplements are generally preferred. https://egepazarindan.com/fosphatidilkolin-Nedir-faydalari-zarlari/ You can subscribe to our newsletter to be aware of our informative articles, current product and price lists, campaigns and follow our Instagram page.
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