Noni fruit is specific to Southeast Asian cuisine. It is usually consumed as coni juice. The juice prepared from fruit and fruit is also part of traditional medicine. The use of medical purposes in the regions it grows dates back to 200 years.
Another common name of the fruit is “Indian mulberry. And usually grows spontaneously in nature. The regions it grows are the most commonly active volcanoes.
Latin name: Morinda Citrifolia
The reason why the fruit is used most often is that it is not delicious. Moreover, the fruit is quite bitter, it is preferred for health benefits, not for its flavor. Coni juice is blended with other fruits to drink comfortably. Grapes and wildberries are the most commonly used fruits with noni. Sometimes various sweeteners and sugar are added to this juice.
So much so that there are even those who liked the smell and taste of cheese.
The size is up to a medium -sized mango. The color is yellow, the outer surface is püturlu.
Noni juice nutritional values contain biotin, folate, potassium, magnesium, calcium, vitamin E, vitamin C in Noni Fruit. However, like most juice, of course, most of its content is carbohydrate.
Nevertheless, the amount of vitamin C, folate and biotin containing is considered remarkable.
What are Noni juice benefits? Strengthens immunity.
It can alleviate arthritis pain.
It can improve exercise performance for people and athletes who do regular sports.
Supports heart health.
It can reduce the negative effects of smoking and reduce cellular damage.
It has anti-oxidative and anti-inflammatory effect.
Noni fruit nitric oxide also shows that non -fruit juice consumption prevents inflammation by reducing nitric oxide and myeloperoxidase activities.
What are the Noni Fruit Damages? People with chronic kidney disease or kidney failure are high in terms of potassium and this compound can lead to unsafe levels in the blood, consumption is not recommended.
Noni juice may interact with some medications that are used to treat high blood pressure or to slow down blood clotting. Therefore, consult your doctor before drinking Noni juice.
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