Lion tail grass or rootstock (motherwort), leek; It is a perennial plant that can be distinguished by small pink flowers and large green leaves.
Latin name: Leonurus Cardiaca
Plant is a member of the Plant Mint Family, which is widespread in our country. It is most commonly common in Asia and Southeast Europe.
The plant has traditional medical uses. Potentially, it is thought that it may be effective in cases such as reducing the risk of heart disease, reducing menopausal complaints and treating menstruation symptoms, reducing anxiety and treating high blood pressure.
Lion tail grass; It has been used in various traditional medical systems for a long time. However, several scientific studies tested the effects of the plant on health and discovered some positive effects.
What are the benefits of lion tail? Lion tail; It is a plant used for various medical purposes. Some of the potential benefits of the plant are:
Reducing anxiety and promoting relaxation,
To regulate menstrual cycles and to eliminate menstrual pains,
To support heart health by improving circulation and lowering blood pressure,
Reduce inflammation and pain in the body,
Support the immune system and improve digestion.
Although there are some evidence that supports these benefits, more research is needed to fully understand the potential effects of this plant on human health.
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What are the lion tail damages? Motherwort is generally considered safe for most people when taken at recommended doses.
However, as in any plant, some people have side effects or allergic reaction potential. Some possible side effects of Motherwort may include:
Gastrointestinal disorders such as nausea or diarrhea,
Skin irritation or rash,
Dizziness or nausea,
Decrease in blood pressure or heart rate.
In addition, pregnant or breastfeeding women, as well as people who take certain medications should avoid the use of.
Is Motherwort effective for anxiety? Motherwort is traditionally used for anxiety and irritability. Although there is a limited scientific research on the efficacy of rootstock for anxiety, some studies suggest that there may be calming and soothing effects on the nervous system.
It is believed that Motherwort is working by increasing blood flow to the heart, which can help reduce stress and anxiety.
It also has a slight calming effect, which supports relaxation and better sleep.
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