5-HTP is the abbreviation of 5-hydroxideriptopy. 5-HTP is a molecule synthesized from triptophan amino acid and functions as the precursor of serotonin.
Serotonin is one of the neurotransmitters responsible for the happiness, satisfaction and sleep regulation of the brain.
Naturally, it is found in some plants and is used in some dietary supplements. Usually supplements; Sleep problems are used to help depression, anxiety, migraine and other health problems.
However, the use of 5-HTP may cause some side effects and interact with some drugs, so it is recommended to consult your doctor before taking any reinforcement.
https://egepazarindan.com/krom-takviyesi-ne-zaman-alinmali-ne-se-rar/ used for what? Depression and Anxiety: It can help alleviate depression and anxiety by increasing serotonin levels.
Appetite Reducing: Due to increased serotonin levels, it can reduce appetite and help weight loss programs.
Sleep Treasure: It can be used to increase sleep quality and reduce symptoms of insomnia.
Migraine: Migraine can help alleviate symptoms.
Fibromyalgia: It can help alleviate the symptoms of fibromyalgia.
However, how 5-HTP works exactly is still clear and further research is needed.
5-What are the HTP losses? Their supplements are generally considered safe, but some possible side effects are:
Indigestion, nausea, vomiting and diarrhea
Dizziness, drowsiness, insomnia and nightmares
Dryness
Skin rashes
Muscle problems
Serotonin syndrome (a serious condition caused by the excessive rise of serotonin, but this usually occurs at high doses and long -term use of 5 HTP.)
Liver damage (may cause liver damage in long -term use.)
In addition, 5-HTP may interact with some drugs and increase or reduce its effects, so it is recommended to consult your doctor before taking any reinforcement. Pregnancy or breastfeeding period, liver or kidney disease, and people who use psychiatric drugs should consult their doctors before using 5-HTP.
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