Hibes; It is a delicious or tahini appetizer of Mediterranean cuisine. It is actually quite simple to prepare the hibeş which is also served as sauce.
The recipe can be prepared darker or more fluid than the usage area. Additional is often presented as a appetizer next to fish, meat or chicken.
It can be served as a sauce for breakfast and is eaten directly into the bread, crunchy.
If you want to try more original associations, it should be noted that celery, potatoes, carrots, eggplants – especially roasted eggplant – are very compatible with.
Hibes in the most fluid consistency can also be considered as a salad sauce.
Traditional Hibeş Recipe; Not only delicious, but also quite satisfactory and nutritious. It contains high amounts of phosphorus, iron and group B vitamins and copper. The source of these precious vitamins and minerals is tahini, which is the main material of the sauce, that is, sesame!
No additional oil is used in the construction of hibes sauce. Tahinin qualified oil from sesame seeds is more than enough.
In addition, the sauce is completely suitable for gluten -free, vegan and vegetarian nutrition.
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Materials
1 cup of tahini
2 tablespoons of fresh squeezed lemon juice
3 cloves of garlic (finely beaten)
Half a teaspoon of dust cumin -depending on the other-
Half a teaspoon of chili pepper red pepper (bitter or dessert) -depending on it-
A little less salt from half a teaspoon
Half a cup of warm water (reduce the amount of water if you are going to make the sauce thicker, increase the amount if you are going to be more fluid)
Preparation of
Start by mash the garlic thoroughly.
Add the lemon juice you squeeze fresh over the garlic.
Mix these two ingredients to be intertwined and let them rest for at least 5 minutes.
Add the tahini container when lemon and garlic are ready.
At this stage, it is normal for the mixture to appear very pütür, with this, we will balance it and get smooth consistency.
To adjust the consistency, it is rated into the mixture. Add the whole water slowly and catch the right consistency.
Finally, put your preferred spices and salt on the grace.
After resting your appetizer in the refrigerator for 15 minutes, you can serve cold.
Enjoy your meal!
What is the difference between Hibeş and Homs? The difference is simple and clear; The only material that creates the difference between 2 appetizers is chickpeas. If you keep the recipe constant and add boiled mashed chickpeas, the new appetizer will be Humus.
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