Lemon peel tea is a tea made by boiling lemon peel. This tea can provide many benefits to the body and also has a pleasant aroma and taste.
Here are some benefits of lemon peel tea:
What are the benefits of lemon peel? It is rich in vitamin C, strengthens the immune system.
Since it is rich in antioxidants, it helps to remove toxins in the body.
It is useful for the digestive system and alleviates digestive problems.
Lemonen substance in the lemon crust may prevent the growth of cancer cells.
It alleviates sinus congestion.
It can help protect from colds and flu.
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How to make lemon peel tea? Peel the peel of two lemons. Use the shells as thin as possible or pre -prepared dry lemon peel (2 teaspoons).
Put 3 cups of water into a teapot and boil.
Throw the lemon peels into the boiled water and boil over low heat for 15 minutes.
Take it from the stove and leave to infuse for 5-10 minutes.
Then strain and add honey or cinnamon by option to serve hot or cold.
Note: Lemon peel tea, diabetes patients and high blood pressure patients should not be consumed without a doctor’s approval.
In addition, when lemon peel tea is excessively consumed, it is important to consume moderately as it can cause abrasion of tooth enamel.
Does lemon peel weaken tea? Although it is a healthy drink, there is not enough scientific evidence that it has a weakening effect alone. However, lemon peel tea can clean your body, increase your metabolism and improve your health. This can contribute to weight loss.
It contains antioxidants that help purify the body from toxins. Antioxidants help protect healthy cells by preventing cell damage in the body. It can also support your immune system because it contains vitamin C.
What can be done with lemon peel? Lemon peel is a versatile material that can be used for cooking and many other purposes. The flavor and smell of lemon peel can be used to sweeten, flavors and color foods and drinks.
Soups, vegetable dishes, meat dishes, salads, desserts and other dishes can be added to give taste and aroma.
Shells can also be used in making liquor, syrup, tea and vinegar.
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