Phosphatidylcerin is a phospholipid compound and is a component of cell membranes. Phosphatidilserin is especially high, especially in nerve cells, and is important for the healthy function of nervous system functions. Fatty acids, phosphate molecules and cool amino acid. This compound is one of the phospholipids that are necessary to maintain the structural integrity of the cell membranes and to enable nerve cells to communicate properly. It is a compound which is naturally decreased as the amount of naturally produced as you age. Therefore, phosphatidylserine is used to increase cognitive functions such as supplements, brain functions, memory, attention and learning. In addition, phosphatidylcerin supplements may also have stress reducing and supportive effects of muscle repair. Supplements usually contain phosphatidylserine obtained from soybean beans or cattle brain. However, some supplements have been found to contain phosphatidilser obtained from seaweed, rice or herbal sources. Supplements of phosphatidylcerin are often considered safe, but may have some side effects. Especially when taken at high doses, side effects such as stomach discomfort, sleep disorders, dizziness and headache may occur. It is important that you consult your doctor before using phosphatidylcerin supplements. https://egepazarindan.com/zma-takviyesi-ne-yrar-her-gun- mi/ Is it effective for the attention deficit of phosphatidilserin?
Phosphatidylserine has shown that some studies can be used to reduce attention deficit and hyperactivity disorder (ADHD) symptoms. For example, a 2014 study has found that phosphatidylcerin reinforcement increases attention and concentration in children with ADHD.
However, it is still controversial whether phosphatidylserin is effective to improve ADHD symptoms. While some studies show positive results, others have achieved less precise results in terms of efficacy. In addition, more research is needed to use supplements for attention deficit. To summarize, it is not known exactly whether the Phosphatidylserine supplement is effective for attention deficit, but some studies show that it can be used to reduce ADHD symptoms. Before using supplements, it is important to talk to your doctor, especially if you have a medical condition like ADHD. https://egepazarindan.com/l-glutamin-ne-ise-yar-glutamin-nasil-kullanililir/ You can subscribe to our newsletter to be aware of our informative articles, current product and price lists, campaigns and follow our Instagram page.
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