There are many herbal teas that are good for stress. Some of the most popular include:
* Chamomile tea: Chamomile is a calming herb that has been used for centuries to relieve stress and anxiety. It is also known to help with sleep.
* Lavender tea: Lavender is another calming herb that has a relaxing aroma. It is also known to help with insomnia and headaches.
* Passionflower tea: Passionflower is a natural sedative that can help to reduce anxiety and stress. It is also known to help with insomnia.
* Lemon balm tea: Lemon balm is a relaxing herb that has a lemony flavor. It is also known to help with anxiety and stress.
* Valerian root tea: Valerian root is a natural sedative that can help to reduce anxiety and stress. It is also known to help with insomnia.
These are just a few of the many herbal teas that are good for stress. If you are looking for a way to relax and de-stress, try one of these teas.
It is important to note that herbal teas are not a substitute for professional medical care. If you are experiencing severe stress or anxiety, please consult with a doctor.