Miristic acid (Myristic Acid); It is a saturated fatty acid with 14 carbon. It was named after the name of Myrisica Fragrans plant, a component discovered only in this fatty acid.
What is Miristic Acid? Miristic acid is naturally found in many plant and animal sources. In particular, it is found in high concentrations in animal sources such as coconut oil, palm oil (palm oil), cocoa oil, butter, walnut, hazelnut, cattle and sheep meat.
It is also used in the construction of many industrial products. For example, it is used in soap making, cosmetic products. It is also used in the production of some pharmaceutical products and chromatography analyzes.
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What are the benefits of myristic acid to skin? Miristic acid can provide some benefits for skin health. Here are the possible benefits of mystical acid to skin health:
It increases the skin’s moisture -retention ability and helps to keep the skin moist. This makes the skin look healthier and more young.
It is found in many products used in acne treatment. This fatty acid helps to purify the skin from fatty deposits and may reduce inflammation of the skin.
It can help reduce inflammation of the skin, thus reducing redness and swelling of the skin.
It has antioxidant properties and can help slow the aging of the skin. Antioxidants can protect the skin from harmful UV rays and other environmental factors by combating free radicals.
It can help accelerate wound healing. This fatty acid promotes skin renewal and repair.
Miristic acid deficiency is a nutrient that should be taken through our diet, since Myristic Acid is an oil acid that cannot be synthesized by our body. However, the lack of miristic acid is quite rare.
Symptoms such as skin problems, hair loss, nervous system problems, immune system problems, fatigue, depression and muscle pain may occur with myristic acid deficiency.
However, these symptoms are usually not only caused by lack of mystical acid and are caused by the combination of other factors.
In order to prevent myristic acid deficiency, it is important to consume adequate amounts from various nutrients. Animal resources such as coconut oil, palm oil, cocoa oil, butter, cattle and sheep meat, walnuts, hazelnuts, spices, cocoa and chocolate are the leading of these nutrients.
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