Ake Fruit or Ackeee; It is the national fruit of Jamaica and is also the leading role in salt fish, the national dish of the country.
Although Ake is a fruit like tomatoes, it is referred to as a vegetable and is treated.
Latin name: Blighta sapida fruit grows in Tropical trees that are unique to West Africa.
It has a pear -shaped, yellowish red outer surface and flavor – a creamy, white meat rich in texture.
Fruit is high in terms of vitamins, minerals and antioxidants and is a good source of protein, fiber and healthy fat.
How does it taste? People who are not familiar with him say that the fruit usually looks like a whipped egg.
Although its structure is creamy and delicate like eggs, the taste is completely different from the egg.
When cooked, it usually has a walnut taste. Painful bottom notes contain.
Attention!
Since immature fruits and seeds contain a toxic substance that may cause serious health problems in case of swallowing, it is important to pay attention to the fact that only completely mature Ackee fruit should be consumed.
How to cook ACKEE? While the national food is prepared for use in ACKEE and salt fish, the fruit is usually boiled slightly up to half an hour. The prepared fruit is removed from the water and is usually sautéed with onions, tomatoes, sweet pepper, yenibahar and scotch kapya pepper and then combined with salty fish.
It is easy to understand when Ackee is cooked because the meat turns to bright yellow from cream color. To prevent excessive cooking, the color should be taken from the stove as soon as it changes. When cooked completely, the fruit is easily crushed and broken down.
When served with salt fish, usually accompanied by bread fruit, hard dough bread, meatballs, fried bananas or boiled green bananas. It is also eaten with rice and peas or white rice.
Cake can also be used in custard desserts.
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How to Eat Ake Fruit? Ackee requires some preparation work before defeating, but is not tiring.
With the red primer in each part of the meat, black seeds should be removed from the meat. These parts are thrown; Rinse with water and filtered thoroughly before cooking.
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