Capsaicin (capsaicin); It is the source of the “pain” factor in peppers. Except for the pepper, capsaicin is usually synonymous with pepper. It is one of the features that make the bitter pepper so useful.
Albanian pepper, Poblano pepper, Serrano pepper, Cayenne pepper, Jalapeno pepper, Habaneros and Shishito Kapsaicin are rich in hot pepper.
Component; It does not have dietary content such as calories or additional nutrients. The pepper is found all over the seed, but the highest capsaicin concentration is located on the inner wall where the seeds are connected.
The effectiveness in the fight against weight loss, cancer and even chronic pain is supported by scientific studies.
What are the benefits of capsaicin? It can help in the treatment of cancer.
It alleviates pain.
Diabetes is helpful in management.
It helps to lose weight.
It supports treatment in psoriasis.
Reduces the incidence of cluster headache.
Helps protect the brain.
Kapsaicin Cancer Relationship The effect of this component against cancer has been examined many times with scientific studies. In general, capsaicin is considered one of the best foods fighting cancer, and has been found to have positive effects on shrinkage of tumors, prevention of metastasis, causing apoptosis in various cancer models, and even potentially the formation of cancer.
Interestingly, Kapsaicin has a benefit for cancer outside of cancer cells. The effects of the cream form used for various disorders, including oral wounds, which are common side effects of chemotherapy and radiation therapy, are interesting.
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How to use Capsaicin? The simplest way to put Kapsaicin into our system is to eat foods containing it, that is, all kinds of peppers except the capsaicin pepper because of a recessive gene it contains.
If you are not accustomed to spicy, bitter flavors, you can choose less painful peppers.
It is also possible to find Kapsaicin in tablet form as a reinforcement product or in the form of cream, fuel or oil.
In particular, as the treatment of psoriasis as cream and oil, to treat cluster headaches as well as external benefits, such as treatment of psoriasis; It can be preferred to alleviate joint and muscle pain.
What are the damages of capsaicin? In general, it is safe to consume the amount in common foods, but sometimes it is associated with stomach pain, nausea, diarrhea and other digestive problems. In additional form, a maximum of three grams is recommended per day.
It is possible that capsaisin causes acid back flow in some people. Therefore, if you experience this indigestion after eating pain regularly, it may be wise to avoid it.
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