The body mass index is calculated by dividing the body weight into the neck frame in meters in meters.
The formula is as follows: weight (kg) / [height (m)] square
Simply learned the result with online mass index calculators.
The resulting result is evaluated as follows:
Weak: less than 18.5
Normal: 18.5 – 24.9
Overweight: 25 to 29.9
Obese: 30 and above
There are also more detailed tables in which the result is evaluated depending on age and gender.
https://egepazarindan.com/beyaz-cay-faydalari- nler-zayiflatir-mi/ Body mass index and health excessive body fat are associated with an increase in a number of health problems.
The figures evaluated in overweight and obese categories may reveal that a person has a higher risk of developing certain diseases.
Gallstone Type-2 diabetes are the main complaints.
What is healthy weight? How to calculate? More than one factor must be taken into consideration in determining the personalized “healthy weight”.
However, being “healthy weight” does not mean being healthy automatically.
The amount of body composition of general body composition – the amount of body weight consisting of fat and lean muscle tissue – provides much more meaningful data than weight to determine health risks.
Is the body mass index the right way to measure body fat? This method is an estimate of body fat. However, it is not accepted as the right way to determine certain body fat percentages.
Gender is an important factor for body mass index? While some of the adult mass index formulas take into account the sex, some of them are completely out of the formula.
How to calculate ideal healthy weight? “Being healthy” is more than a number of scale.
Considering other factors affecting general health, it will be best to get support from a health professional to determine your recommended weight range.
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