Fresh garlic is the young and immature teeth of garlic plant. These teeth emerge when the garlic plant is under the soil and is usually harvested in spring. Harvest time may vary depending on the growth conditions of the plant and environmental factors. The garlic plant usually grows under the soil for about 6-8 weeks and the teeth begin to mature. The most suitable time for harvesting occurs when the garlic plant starts to fade and the shells of the teeth appear to be slightly broken. This usually occurs at the end of summer or early autumn. Fresh garlic is usually consumed or dried immediately after harvesting. When buying fresh garlic, remember that the shells should be tight and bright. When the shells are peeled, the interior of the teeth should be white, hard and moist. https://egepazarindan.com/fermente-sarimsak-tursususu-tarifi-ve-puf-noktalar/ What are the benefits of fresh garlic?
It is a nutritious nutrient and has many beneficial features. Some of the benefits are: strengthens the immune system: contains various foods such as antioxidants and anti-inflammatory compounds. These compounds help to fight infections by strengthening the immune system.
Protects heart health: contains compounds that help reduce blood pressure. It can also reduce the risk of heart disease by reducing cholesterol levels.
Reduces the risk of cancer: contains antioxidant compounds that help fight cancer. Some studies have shown that garlic consumption can reduce the risk of cancer.
Regulates blood sugar levels: contains compounds that regulate blood sugar. Therefore, it may be useful for diabetes patients.
It has anti-inflammatory properties: contains anti-inflammatory compounds. Thanks to these features, it can be useful in many disorders associated with inflammation.
It facilitates digestion: contains prebiotic compounds that help the digestive system. These compounds help to prevent digestive problems by maintaining intestinal health.
In addition to these benefits, fresh garlic also helps to add flavor and aroma to food. However, it is important not to overdo it when consuming garlic. Because excess garlic consumption can cause digestive problems and can increase the risk of bleeding by diluting the blood. https://egepazarindan.com/sarimsak-tozu-saglikli-mi-nasil- kullanililir/ You can subscribe to our newsletter to be aware of our informative articles, current product and price lists, campaigns and follow our Instagram page.
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