Yogi Chai Masala tea is an Indian tea with many spices and plants. This tea is quite popular especially among those who love Chai tea.
The main components of tea include cinnamon, ginger, cardamom, black pepper, cloves and nutmegs. These spices are a mixture with the heater and refreshing effect when drinking especially in cold weather.
This special tea prepared from organic components is also a vegan and gluten -free tea. The construction of tea is quite simple.
You can brew the sachet teas that you buy ready by throwing them into hot water or you can prepare a qualified and delicious tea by mixing the spices yourself.
What are the benefits of Yogi Chai Masala tea? It is believed that tea offers various potential health benefits. Here are some of them:
Supports digestion: Traditionally, it is made with various plants and spices such as ginger, cinnamon and cardamom used to support healthy digestion and alleviate digestive disorders.
Strengthens the immune system: Some plants and spices such as ginger, cloves and black pepper in tea are known to have immune strengthening properties that can help the body fight infections.
Reduces inflammation: Some spices such as ginger and cinnamon contains have anti -inflammatory properties that can help reduce inflammation in the body.
Reduces stress: contains plants such as cinnamon and cloves that are believed to have sedative properties that can help reduce stress and encourage relaxation.
It supports heart health: provides cardiovascular benefits such as lowering blood pressure with ginger and cinnamon and reducing cholesterol levels.
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Yogi Chai Masala Tea Recipe Ingredients
2 cups of water
2 rod cinnamon
10 cloves
10 cardamoms, gently crushed
1 piece fresh ginger, peeled and sliced
2 cups of milk (herbal milk can be preferred, can be prepared without milk)
The sweetener you choose (optional)
Preparation of
Boil the water in a saucepan and add cinnamon, clove, cardamom and ginger.
Minimize the heat and cook the spices for 10-15 minutes to ensure that the flavors are mixed.
If you use it, add the milk and sweetener you have chosen and heat it until it is warm.
Pass the mixture through a fine porous sieve and drain into a teapot or direct trophies.
Serve hot.
Enjoy your meal!
Note: If you want, you can add other spices and plants such as coconut or fennel seeds to the mixture.
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