Almond butter or peanut butter? Peanut butter has been indispensable for breakfast for many years. Almond paste has made a name for itself in recent years!
Both are delicious. They can be prepared with beet sugar or honey. Those looking for a sugar -free flavor can only prepare these sliding flavors using almonds or peanuts. Of course, the healthiest ones that do not contain additional sugar are of course!
Some of the preference of the grain tooth comes to a crushing, others are completely smooth almost fluid consistency is in pursuit of a crushing!
Buy almond paste calories: 98
Oil: 8 g
Sodium: 36 mg
Carbohydrate: 3 g
Sugar: 1 g
Protein: 3.35 g
Calcium: 55 mg
Iron: 0.55 mg
Magnesium: contains 44 mg.
[Button Link = “ Almond paste contains more vitamin E.
Peanut butter is richer in vitamin B.
Almond oil has a better omega 3 omega 6 ratio.
The protein fat ratio of peanut butter is more ideal, which makes peanut butter a better plant -based protein source.
[Button Link = “” Newwindow = “Yes”] Shelled Datça Almond [/Button] So which one is better? [Button Link = “” Newwindow = “Yes”] As you can see, these two foods are very close to each other in terms of nutrition. It is very difficult to say that one is clearly better than the other.
They can often be used interchangeably in recipes. In this case, the preferences remain in our taste!
You can safely obtain almond paste and non -adding peanut butter without sugar. [Button Link = “” Newwindow = “Yes”] Buy almond paste [/button] to be aware of our informative articles, current product and price lists, campaigns, campaigns You can subscribe to our newsletter and follow our instagram page.
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