Ayurvedic Body Type Test is a personal health evaluation method based on the traditional medical system of Indian origin called Ayurveda. This test is used to determine the person’s body type (VATA, Pitta and Kapha) and can be made according to the physical and mental characteristics of the person. Ayurvedic Body Type Test According to Ayurveda, each human body is one or a combination of three basic energy types. Vata energy is associated with the movement of the air and the gap. Pitta energy is associated with the energy of fire and water. Kapha energy is associated with the energy of water and soil elements. A person’s body type is determined according to a number of symptoms. For example, a person with VATA body type is usually thin and frail, a person with a pitta body type is warm and energetic, a person with a capha body type has a solid structure and tends to gain weight. The Ayurvedic Body Type can be performed by a healthcare specialist or Ayurveda specialist, but online tests can be performed free of charge in many online sources. This test can be used as a starting point to have an idea about the body type, but it cannot be used for a medical diagnosis of health problems. https://egepazarindan.com/balia-ayurvedik-ygi-Nedir-tikileri-?
According to Ayurveda, the human body consists of three basic energy types. These types of energy are called VATA, Pitta and Kapha and each represents different features and functions.
VATA: VATA energy is associated with the movement of the air and space. People with VATA body types often tend to be thin, frail, long -legged and moving. An irregular digestive system shows ease of worrying, restlessness, dry skin and hair and insomnia.
Pitta: Pitta energy is associated with the energy of fire and water. People with pitta body types often tend to be average structure, athletic, short and warm. A dense digestive system, redness, sensitivity, migraine, irritable bowel syndrome, etc. They tend to show problems.
Kapha: Kapha energy is associated with the energy of water and soil elements. People with a capha body type often have a robust structure, have large bones, more round lines and often tend to gain weight. They tend to show a slow digestive system, fatigue, depression, heart diseases, sinusitis.
According to Ayurveda, each person carries a combination of one or more body types. Therefore, the recommended diet, lifestyle and treatment methods for the person to remain healthy are customized according to the person’s body type and the characteristics related to it. https://egepazarindan.com/pechoti-yontemi-nedir-nasil-uygulanir/ You can subscribe to our newsletter to be aware of our informative articles, current product and price lists, campaigns and follow our Instagram page.
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