Cinnamon juice is both delicious and high antioxidant drink. Refreshing. Moreover, it is quite easy to prepare.
Cinnamon juice can actually be considered as the cooled form of cinnamon tea. Cinnamon and clean drinking water is boiled together and then kept to cool completely.
What are the benefits of cinnamon juice? What is good for? Antioxidant, anti-inflammatory and anticancer properties are high.
Supports heart health.
Helps reduce cholesterol.
It can help reduce blood sugar levels.
Does it weaken?
It is accelerating metabolism.
It can help reduce blood sugar levels.
Because of these two effects, it is also supportive to potentially lose weight.

How to make cinnamon juice? It is very practical to prepare. Put 1-2 cinnamon in 2 cups of water in the water boil for 10 minutes. When the color changes, strain the cinnamon and rest for cooling.
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Can cinnamon drink without boiling? If you do not want to boil the cinnamon, you can consume the water by keeping 2 rod cinnamon in 1 cup the night before.
Or you can prepare cinnamon water by mixing 1 teaspoon of cinnamon and water.

What are the benefits of cinnamon juice to hair? This can be consumed by drinking water or externally used. It can give very good results especially on hair.
It strengthens the hair follicles and provides natural care to the negatively affected hair.
It is also effective against hair loss and dandruff.
How many times a day is cinnamon juice? When to drink? In order to avoid possible side effects, it is necessary not to overdo it when consuming cinnamon juice.
More consumption than 1 glass of water is not recommended daily.
There are those who prefer to drink cinnamon juice before going to bed in the morning or before going to bed at night. Both can be a good option.
However, in use to support weakening and accelerate metavolziamy, consumption is generally preferred before bedtime.

How many times is cinnamon bar used in water? When preparing the water, you can use your bars more than once. It will be suitable for use twice.
However, it would be a good idea to add new cinnamon sticks that have never been used at all, as the effectiveness of the rods will decrease in 2. use.
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