Sea cowpea is one of the most popular Aegean appetizers. In addition to the flavor of this plant, which is the Latin name Salicornia Herbacea, the benefits of health do not end with counting. /Button] What are the benefits of sea cowpea? It is a rich in vitamins and minerals such as plants, sodium, potassium, magnesium, iodine, sulfur, calcium, phosphorus, iron, zinc, magnesium and copper, which grows on the coast of the sea. This wonderful Iodine -rich plant is an important source of iodine for those suffering from goiter disease due to iodine deficiency. Rich in sulfur and sodium, this miracle plant is a natural diuretic. It has intense fiber content. Regulates the intestines. These are just a few of the benefits of this plant with incredibly positive effects on health! How to Eat? Do you know how to eat sea cowpea? It can be prepared with olive oil or yogurt. It can be consumed by roasting or soup can be made. In all recipes you will apply, you must first boil the cowpea and remove them from their bones. This delicious plant is a very salty and iodine rich food. Optionally, it can be kept in fresh water a night before the salt to purify a little bit of salt. How to sort out? Do you know how to extract sea cowpea? Sea cowpea is a bored nutrient. These bones must be eaten, must be sorted. After boiling, you can easily remove it by holding it from the ends. Wash the sea cowpea recipe beautifully. Boil for 7-8 minutes. You can keep it in fresh water the night before. Thus, excess salt of the cowpea will go.
Strain the boiled cowpea, pass through cold water, your cowpea will remain bright and alive. Then pull the stalk parts and remove the bones of the cowpea. Bring you with abundant olive oil, lemon, vinegar and garlic according to your taste. Add the spices you want. When preparing this appetizer, one of the important tricks is not to use additional salt, the salt of the plant will be sufficient. Another delicious alternative to this olive oil tariff we share with you is the salad of sea cowpea with yogurt. How to prepare a sea cowpea salad with yogurt? The cowpea is boiled for 7-8 minutes and cleaned from their bones as in the construction of olive oil appetizers. Cleaned cowpea are mixed with previously prepared garlic yogurt. If you prefer strained yogurt, your salad will be even more delicious. Optionally, chili peppers and small amounts of olive oil can be added. Do not use additional salt for your salad with yogurt. Don’t be too late for this wonderful flavor of the Aegean. The cowpea we have prepared in large vineyards is now in our online store for you! You can subscribe to our bulletin to be informed about our informative articles, current product and price lists and campaigns and follow our Instagram page.
Check out our other blog posts!
Wild thyme Inner picker walnut tahin Sesame Paste [/Button] [Button Link =” “Newwindow =” Yes “] Daily Depression [/Button] [Button Link =” Energy-Cleanism/”Newwindow =” Yes “] Energy Cleaning [/Button] [Button Link =” “Color =” Teal “Newwindow =” Yes “] button] Centaury Oil [/Button] [Button Link = “” Newwindow = “Yes”] Sage