Non-acidic foods are foods that help maintain the acid-base balance in our body and have a more alkaline effect. Among such foods may be: non -acidic foods: Broccoli, zucchini, spinach, chard, lettuce, celery, carrots, beets such as green leafy vegetables and root vegetables.
Fruits: Lemon, grapefruit, oranges, lemonade, apple, pear, watermelon, grapes, strawberries, cherries, melon, such as many fruits are known as acidic, in fact alkaline effect in the body.
Full cereals: Full cereals such as wheat, oats, barley, rye, brown rice are among non -acidic foods.
Hazelnuts and seeds: Almonds, nuts, walnuts, pumpkin seeds, flax seeds, sesame seeds, chia seeds, sunflower seeds such as hazelnuts and seeds have alkaline effect.
Legumes: Legumes such as green lentils, chickpeas, beans, barbunia, peas, dry beans are among the non -acidic foods.
Most of these nutrients are also an important part of a healthy diet because they are rich in fiber, vitamins and minerals. Non -acidic vegetables

Non-acidic vegetables are vegetables that help maintain the acid-base balance in the body and have a more alkaline effect. Among such vegetables, there may be:

Broccoli
Courgette
Spinach
Chard
Lettuce
Celery
Carrot
Beet
Garlic
Onion
Red pepper
Green pepper
Celery leaf
Radish
Asparagus
Artichoke
Green beans
Okra
Fresh peas
Mushroom
Cucumber
Savoy
Red cabbage
Brussels cabbage
Cauliflower
Scallion
Cress
Parsley
Dill
Rocket
Mustard greens
Most of these vegetables are also rich in fiber, vitamins and minerals. https://egepazarindan.com/asidik-olmas- and-sebzeler- what are the non-acidic beverages

Non-acidic beverages can help maintain the body’s acid-base balance and have a more alkaline effect. Some non -acidic beverages are:

Water (preferably alkalized water)
Herbal Teas (for example, chamomile, mint, ginger, sage, green tea, white tea)
Almond milk, coconut milk, soybean milk (preferably without sugar)
Some freshly squeezed vegetable juice (for example, carrots, celery, beet, spinach, cucumber)
Some fruit juices (preferably natural and freshly squeezed, except lemon and lemonade)
Avoiding acidic beverages or reducing them as much as possible, maintaining a healthy diet and lifestyle as well as non-acidic beverages can help maintain the acid-base balance in the body. https://egepazarindan.com/asidik-su-Nedir-asidik-su-icmen-zarlari/ You can subscribe to our newsletter to be aware of our informative articles, current product and price lists, campaigns and follow our Instagram page.
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