What are the anti -aging food supplements? Should men and men use the same supplements? Which vitamins help delay aging effects?
Let’s explore the answers to these questions and more?
What are the anti -aging food supplements? Anti -aging supplements
Chimer
Strip flower is a healthy omega 6 fatty acid source known as GLA (Gama Linolenic Acid), and many people consume it as capsules to treat a wide variety of physical and psychological problems.
It is also a practical contribution to women’s health supplements to manage menopausal symptoms.
Collagen
Collagen is necessary to reduce the risk of age -related disease such as neuro degeneration and to increase the effectiveness of the DNA repair required to promote a better life expectancy.
It is also useful to delay skin aging by reducing wrinkles and increasing skin elasticity, looseness and moisture.
Bee milk
Bee milk, a neutral substance; It consists of carbohydrates, lipids, proteins, vitamins, water and mineral salts.
It uses commonly in Chinese traditional medicine as a tonic to regulate blood circulation.
It is also believed to alleviate menopausal symptoms such as back pain and hot flashes.
It is also useful to protect brain cells against degenerative conditions such as alzheimer’s disease and to prevent fabricated aging and deterioration caused by aging.
Turmeric
Turmeric contains furcumin, a polyphenolic compound, known for its anti -aging benefit.
Curcumin also has other medical properties such as anti -cancer, antioxidant, anti -mutagenic, anti -inflammatory and anti -microbial activities.
Curcumin can reduce the risk of chronic disease, including cancer and cardiovascular diseases.
The therapeutic effect of the furcum extends to prevent degenerative diseases such as Alzheimer’s disease and to prolong a person’s life.
In addition to turmeric, Aomori Japanese black garlic is also rich in polyphenols and superoxide dysmutase. These two organic compounds work to reduce the effects of aging and to maintain the health of the heart with the heart.
Cemen grass
Fenugreek is a spice often used to increase the taste of food. It has many medical properties used in traditional medicine.
It can alleviate menopausal symptoms such as hot flashes, night sweating and pain in the leg muscles.
Fenugreek seeds are rich in substances that keep your skin stainless and wrinkle. It can also prevent free radicals that cause fine lines and dark stains on the skin.
It is also effective for vaginal dryness.
https://egepazarindan.com/goti-kola-cak-faydalari- nler-goti-kola-tozu/ Anti-aging food supplements: Gota Kola is a leading plant in the Ayurvedik Medicine system, also known as Centella Asiatica (Cica). and antioxidant, anti -anxiety and anti -depressive properties.
It can help protect from neurodegenerative problems such as Alzheimer’s or Parkinson’s disease. It can also promote neuron regeneration and prevent neuron damage.
Lingzhi (Ganoderma Lucidum) Lingzhi as an anti -aging reinforcement has antioxidant, anti -inflammatory, hypotensive and immunomodulator properties that help reduce a person’s risk of chronic disease.
Lingzhi can also help prevent skin aging due to long -term UV exposure and encourage better wound healing.
Avocado
It contains carotenoids such as avocado, lutein and zeakantin.
It can reduce the risk of cartilage defects, an early indicator of osteoarthritis.
They can also protect the skin from UV and radiation damage and improve a person’s eye health.
Avocado also contains phytochemicals such as phenolics and phytosterols that can help prevent cardiovascular diseases, improve blood flow and improve blood vessel health.
Anti -aging food supplements: Wild Yam root has shown anti -collagenase activity, which is thought to be a possible use in the fight against wild yam anti -aging supplements and skin degenerative syndromes.
The wild yam also contains a chemical called “diosgenin”, introduced as an estrogen replacement treatment to treat menopausal symptoms.
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