Type 2 Collagen is one of the 28 different types of collagen. Fortunately, we do not need to think about the characteristics of these 28 different types. We really have 4 types of collagens to focus on!
These 4 types are as follows: type 1, type 2, type 3, and type 4
Type 1 collagen is the species that constitutes almost 90 %of the collage in my body.
It joins the structure of skin, bones, tendons, cartilage, connective tissues, teeth, hair and nails.
Type 2 collagen, cartilages and joints. It undertakes a protective task, especially for joints.
Type 3 collagen is a type of collagen found in muscles, throws vessels, bone marrow and organs.
And finally, type 4 collagen is responsible for filtration, which is found in the lower membrane layers of the skin.
In this article, we will focus on Type II collagen.
Type II collagen is the most important for joints, although not the main and abundant collagen species in the body.
It is an important task that we can say is a must for flexible and healthy joints.
Like all collagen types, it consists of three amino acid chains in Type II: Glycine, known as a triple spiral, prolin and hydroxyproline.
However, unlike the other collagen, all three amino acid chains are the same.
Another thing that separates it from the type of collagen is that its fibers are packed more loosely and provide a more flexible, absorbent structure for the cartilage.
In short, especially if you want to improve your joint health, type II collags that you should pay attention to in supplements.
If you are looking for collagen supplements for more younger skin, healthier hair and stronger nails, it is wise to focus on Type I instead of Type II.
What does Type 2 Collagen do? Strengthens cartilage.
Keeps joints flexible and healthy.
Reduces oxidative stress.
What is Type 2 Collagen Supplement for? Type II collagen is widely used to reduce pain after surgery or after a injury, as it can help oxidative stress and inflammation.
This can help accelerate collagen type healing.
Collagen Type2; It may play an important role in reducing joint pain in the knee, neck and hip area by fighting joint inflammation.
It can also help reduce muscle pain, accelerating the healing process after exercise.
Osteoarthritis is a degenerative condition that affects joints and is most commonly seen in hands, hips and knees.
Osteoarthritis patients suffer from the deterioration of cartilage tissue.
Type II collagen supplements can help renew these protein sources of the body, prevent further deterioration of tissue, reduce inflammation and soften the joints.
Rheumatoid arthritis is another joint discomfort that affects cartilage tissue, but it is an autoimmune disease rather than wear and wear.
Rheumatoid arthritis causing chronic inflammation; It manifests itself with exacerbations and periods of remission.
Unfortunately, for rheumatoid arthritis patients, there is no treatment for this condition, only the treatment and management of symptoms. Here, Type II collagen can come into play.
In addition to appropriate drugs, an anti-inflammatory diet and exercises, collagen Type II supplements; Rheumatoid can reduce the severity of arthritis symptoms.
What is Type 2 Collagen? Chicken collagen (chicken cartilage)
Cattle collagen (cattle cartilage, bone and skin)
Sea collage (stamps, bones and skin of sea creatures)
Plant -based collagen
Plant -based collagen
Note Plant -based collagen is not essentially collagen. It is only collagen strengthening and they serve as supporting coalgen production processes in the body instead of providing collagen to the body.
https://egepazarindan.com/beta-sitosterol-Nedir-hangi-bilunur/ You can subscribe to our newsletter to be aware of our informative articles, current product and price lists, campaigns and follow our Instagram page.
Check out our other blog posts!
Wild thyme Inner picker walnut tahin Sesame Paste [/Button] [Button Link =” https://egepazarindan.com/buhur/ “Newwindow =” Yes “] Daily Depression [/Button] [Button Link =” https://egepazarindan.com/ Energy-Cleanism/”Newwindow =” Yes “] Energy Cleaning [/Button] [Button Link =” https://egepazarindan.com/cig-susam/ “Color =” Teal “Newwindow =” Yes “] button] Centaury Oil [/Button] [Button Link = “https://egepazarindan.com/adacayi-demet/” Newwindow = “Yes”] Sage