Gallic acid (gallic acid) or gallic acid is a phenolic acid and bioactive compound found in plants. It has antioxidant properties and has various health benefits.
What is gallic acid? It is also known as 3.4,5-trichidroxybenzoic acid, which is found in various amounts in most plants.
Use for various purposes12. YY. It stretches until. Today, it is more known for potential health benefits.
The body takes it from certain plant nutrients. Although some non -occupational sources argue that gallic acid can also be found as reinforcement, they are still sold only for chemical purposes.
There is not enough and clear evidence of this compound with clear dosage suggestions, side effects, best uses and safety problems in humans.
WHAT IS GALLELE ACID? It is found in the shell of the highest oak species and in Boswellia Dalzielii, an African tree.
In addition to these rare species, there are certain rates in our daily foods:
strawberry
grape
banana
blueberries
apple
walnut
cashew
hazelnut
green tea
mulberry
pomegranate
avocado
mango
Frankish grape
Star Fruit Guava
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What are the benefits of gallic acid? Research shows that gallic acid has strong antioxidant, anti -microbial and even obesity preventive properties.
Specifically, it is seen that people with obesity provide protection against inflammation and oxidative stress.
Some studies suggest that gallic acid suppresses lipogenesis in individuals with obesity and reduces excessive fat storage. Lipogenesis is a synthesis of fat from compounds such as sugars in the body.
Nevertheless, most study was performed on test tubes and animals, so more human research is needed for precise results.
What are the benefits of gallic acid hair? This component is thought to be a potential benefit especially for the repair of dyed and worn -out hair.
It has been suggested to be a new cosmetic component, which is a very useful agent for the healing of hair damaged due to hair dyes.
Studies on this issue are continuing.
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