Regression therapy is a therapy method used to find the reasons that are based on one’s mental or emotional problems.
In this method, the person tries to recall the negative experiences and traumatic events in his life by making a journey to the past with the help of the therapist.
Regression therapy is usually applied by creating a deep relaxation state similar to hypnotic trance to help re -remember the memories that the person holds on the unconscious level.
In this method, one can recall the memories he has forgotten or print before, and he can experience the negative emotions he has experienced in the past and learn to cope with these feelings.
Regression therapy can be used for various problems. For example, problems such as chronic anxiety or depression can be handled with regression therapy, for example, the inability to overcome the effects of a traumatic event. However, this method may not be suitable for everyone and it is recommended to be done by an experienced therapist to apply it correctly.
https://egepazarindan.com/aile-dizimi-Nedir-Aile-dizimi-terapisi-mi/ regression therapy scientific? It is a therapy model supported by scientific research and evidence. However, research on this therapy method is not yet sufficient and some researchers are controversial about the effectiveness of regression therapy.
Some studies have shown that regression therapy may be effective in certain situations. For example, regression therapy gave positive results when used to get rid of the effects of a traumatic event. However, more research on the effects of this method on other problems.
In addition, deep -level interactive therapy methods such as regression therapy can create more stress in the person when wrongly applied or not by a sufficiently experienced therapist. Therefore, it is recommended that this therapy method be applied by a trained and licensed therapist.
What is regression in psychology? In psychology, regression is a state of return to a previous developmental period or previous behavior when it encounters a stressful situation. This return can be used as a kind of defense mechanism of the person.
For example, when an adult encounters a stressful situation, the behavior of childhood may be called regression. This is the return to the forms of behavior used in a previous period to deal with stress. Regression in psychology is also an issue that should be addressed in the therapy process, as it can also revive one’s past traumatic experiences.
https://egepazarindan.com/ses-terapisi-nasil-yapil-yapil-ses-terapisi-biliizleri
Check out our other blog posts!
Wild thyme Inner picker walnut tahin Sesame Paste [/Button] [Button Link =” https://egepazarindan.com/buhur/ “Newwindow =” Yes “] Daily Depression [/Button] [Button Link =” https://egepazarindan.com/ Energy-Cleanism/”Newwindow =” Yes “] Energy Cleaning [/Button] [Button Link =” https://egepazarindan.com/cig-susam/ “Color =” Teal “Newwindow =” Yes “] button] Centaury Oil [/Button] [Button Link = “https://egepazarindan.com/adacayi-demet/” Newwindow = “Yes”] Sage
