Sucanat is a completely natural sweetener. His name is the abbreviation of the word “Sugar Cane Natural”, which means “a completely natural alternative to the essence of sugar reed”.
It is a brown color obtained from organic sugar cane. Only the water of the sugar cane extract is removed, then this water is evaporated and then turned into brown -colored crystals. During this process, the natural minerals and nutrients of the sugar cane are protected.
It is not processed like white sugar and is therefore naturally brown colored. In addition, it naturally contains minerals (such as calcium, magnesium, iron and potassium), as it is not refined like white sugar. In addition to these minerals; It includes other nutrients such as iron, calcium, potassium, magnesium, phosphorus and zinc.
It can be used in recipes or drinks such as tea and coffee. It is also an alternative sweetener for those looking for a healthy alternative. However, care should be taken when consuming to keep sugar consumption under control.
https://egepazarindan.com/jaggery-nir-beyaz-sekere-alternatif-mi/ sucanatin glycemic index may vary depending on this source and processing method, but typically considered to be mid-to-mid-to-mid-to-mid.
It is known that the GI of Sucanat ranges from 43 to 98, an average of 65 to 98.

Sucanat? Brown sugar? Sucanat and brown sugar are sweeteners that can be used in similar ways, but there are some differences between them.
Sucanat is made by removing fruit juice from the sugar reed and evaporating to form a thick syrup.
This syrup is then dried and ground in small granules. Since it is not refined, it protects the natural molasses content more and has a deeper taste profile than refined sugars. In addition, some work removed during the refining process contains minerals and vitamins.
Brown sugar is a refined sugar added after processing molasses. The amount of molasses added determines that sugar is light or dark brown.
Brown sugar has a softer texture and a more delicate taste than sucanata.
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