Purslane salad recipe with tone fish will share a very light, very fresh recipe with you. A delicious, alternative recipe for consuming wild purslane in summer tables in the Aegean! First, let’s talk about the benefits of a little purslane! Increased temperatures, increasing rainfall with the summer of the summer, the fields often come across the wild purslane will now come across the full season! Purslane, wild or raising has intense omega 3 content. However, the omega 3 ratio is many times in the wild purslane. The seed parts of the plant are mostly containing omega 3. Then, as the leaves and stems of the purslane, we can list the rich parts of Omega 3. Is purslane seed eaten? There may be those who hesitate to consume the black seeds of the purslane. The consumption of these seeds is completely safe and useful. The seeds can be eaten with internal comfort in raw or cooked, and can be reproduced by planting in the garden and pot. The more green the purslane, the greater the omega 3 content it contains, the higher the rate. Agricultural purslane is usually lighter than wild ones. Purslane is not only omega 3 rich. It also contains high vitamin A and potassium. It is a food used as support treatment in specific disorders such as purslane purslane purslane purslane for zone. For the zone, it is usually consumed with garlic yogurt, raw. Generally, it is consumed for additional purslane zone for 2 meals, daily meals. Apart from purslane, weighing oil – for itching – and fresh mountain pears are also good for zone. How many days is the purslane in the cupboard? Pursuant grass can be stored in the refrigerator for up to 1 week. To extend its life, it is necessary to store it in a glass jar or by wrapping it on a paper, cotton cloth. If it is left in a plastic bag, the purslane will deteriorate and decay in a very short time. How to put purslane in the freezer? It is not one of the plants suitable for storage in the freezer. It loses nutritional value in household freezers and when it comes out of the freezer, it loss and loss of flavor. If the industrial type shock ice cream is applied, there is no loss of nutrients and flavor. TONS FISH PURPICS SALATIAL RECIPE MATERIALS: 2 Vineyard Plain Plain 2 Piece Canned Tuna 1 Piece Tomato 1 Piece 1 Piece 1 Piece Piece Fresh Mint Fresh Mint Salt, Pepper, Red Pepper 1 Lemon 1 Lemon Olive Oil Pursuant Purslane Salad Recipe Preparation is quite preparing this salad Easy and budget friendly. The purslane salad with tone fish is a low calorie food, it is very suitable to add it to the diet lists. How to consume purslane? Purslane should be consumed raw in a way that does not lose nutritional value. The purslane is divided into large pieces, you can do this with your hand without using a knife. Do not make fine chopping. Chop the other vegetables on the purslane herbs that you have shredded in a large way. Finally, add the salt, spices and lemon of your salad. Leave the olive oil to the end so that other ingredients can be blended. Mix your salad well and serve in cold state. ENJOY YOUR MEAL. You can subscribe to our bulletin to be informed about our informative articles, current product and price lists and campaigns and follow our Instagram page.
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